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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
11/04/15 3,000m 14:51.5 2:28.5 View workout
11/04/15 1,000m 4:36.8 2:18.4 View workout
11/03/15 15,085m 1:18:01.7 2:35.1 View workout
11/01/15 15,038m 1:16:44.9 2:33.1 View workout
10/31/15 16,064m 1:23:21.6 2:35.6 View workout
10/29/15 4,000m

Rowpro WUWD

 View workout
10/29/15 1,000m 5:10.4 2:35.2 View workout
10/29/15 2,000m 9:55.8 2:28.9 View workout
10/29/15 4,000m 20:14.5 2:31.8 View workout
10/29/15 1,000m 4:53.1 2:26.5 View workout
10/28/15 4,000m

Rowpro WUWD

 View workout
10/28/15 1,000m 4:53.9 2:26.9 View workout
10/28/15 3,000m 15:21.2 2:33.5 View workout
10/28/15 3,000m 15:16.6 2:32.7 View workout
10/28/15 1,000m 4:46.6 2:23.3 View workout
10/27/15 1,000m 5:43.3 2:51.6 View workout
10/27/15 14,025m 1:15:15.7 2:40.9 View workout
10/25/15 1,110m

Rowpro WUWD

 View workout
10/25/15 2,526m 13:49.9 2:44.2 View workout
10/25/15 11,403m 1:00:00.0 2:37.8 View workout