Richard Underwood

Log

Date Distance Time Pace Comments Action
09/12/15 1,000m 6:19.5 3:09.7 View workout
09/12/15 1,000m 6:29.5 3:14.7 View workout
09/12/15 2,500m 12:32.3 2:30.4 View workout
09/12/15 2,500m 12:48.7 2:33.7 View workout
09/12/15 3,000m 14:53.5 2:28.9 View workout
09/12/15 3,000m 14:32.7 2:25.4 View workout
09/11/15 1,000m 5:35.9 2:47.9 View workout
09/11/15 250m 1:26.5 2:53.0 View workout
09/11/15 250m 1:26.3 2:52.6 View workout
09/11/15 250m 1:24.2 2:48.4 View workout
09/11/15 250m 1:24.3 2:48.6 View workout
09/11/15 250m 1:21.9 2:43.8 View workout
09/11/15 250m 1:21.3 2:42.6 View workout
09/11/15 500m 2:41.2 2:41.2 View workout
09/11/15 500m 2:32.0 2:32.0 View workout
09/11/15 2,500m 12:27.3 2:29.4 View workout
09/11/15 2,500m 12:25.6 2:29.1 View workout
09/11/15 2,500m 12:26.5 2:29.3 View workout
09/11/15 4,000m 19:49.5 2:28.6 View workout
09/09/15 500m 2:59.6 2:59.6 View workout