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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/20/15 500m 2:32.6 2:32.6 View workout
08/20/15 500m 2:32.5 2:32.5 View workout
08/20/15 1,609m 8:51.3 2:45.1 View workout
08/20/15 6,000m 31:25.4 2:37.1 View workout
08/20/15 5,000m 25:02.2 2:30.2 View workout
08/19/15 500m 2:42.3 2:42.3 View workout
08/19/15 500m 2:39.5 2:39.5 View workout
08/19/15 500m 2:44.3 2:44.3 View workout
08/19/15 500m 2:27.1 2:27.1 View workout
08/19/15 3,211m 17:06.8 2:39.8 View workout
08/19/15 4,000m 21:19.6 2:39.9 View workout
08/19/15 6,000m 31:22.1 2:36.8 View workout
08/18/15 750m 4:12.0 2:48.0 View workout
08/18/15 500m 2:26.3 2:26.3 View workout
08/18/15 14,000m 1:12:52.4 2:36.1 View workout
08/17/15 500m 2:49.4 2:49.4 View workout
08/17/15 500m 2:38.6 2:38.6 View workout
08/17/15 500m 2:43.8 2:43.8 View workout
08/17/15 500m 2:26.4 2:26.4 View workout
08/17/15 3,000m 15:29.6 2:34.9 View workout