Richard Underwood

Log

Date Distance Time Pace Comments Action
07/26/15 16,031m 1:20:27.8 2:30.5 View workout
07/25/15 7,088m 36:00.2 2:32.3 View workout
07/25/15 4,000m 20:20.6 2:32.5 View workout
07/25/15 2,000m 9:29.4 2:22.3 View workout
07/24/15 14,061m 1:09:20.4 2:27.9 View workout
07/23/15 14,058m 1:09:27.9 2:28.2 View workout
07/22/15 15,050m 1:14:38.8 2:28.7 View workout
07/20/15 1,000m 5:37.3 2:48.6 View workout
07/20/15 6,034m 31:13.2 2:35.2 View workout
07/20/15 6,046m 30:00.0 2:28.8 View workout
07/20/15 2,000m 9:54.1 2:28.5 View workout
07/19/15 2,000m 9:21.6 2:20.4 View workout
07/19/15 2,000m 11:24.5 2:51.1 View workout
07/19/15 4,000m 19:50.4 2:28.8 View workout
07/19/15 3,000m 15:15.7 2:32.6 View workout
07/19/15 1,500m 7:38.2 2:32.7 View workout
07/19/15 1,500m 7:32.5 2:30.8 View workout
07/19/15 1,000m 4:12.5 2:06.2 View workout
07/19/15 2,000m 9:21.5 2:20.3 View workout
07/17/15 2,000m 11:44.1 2:56.0 View workout