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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
09/09/15 500m 2:48.2 2:48.2 View workout
09/09/15 3,039m 15:51.2 2:36.4 View workout
09/09/15 4,000m 21:04.5 2:38.0 View workout
09/09/15 6,034m 30:00.0 2:29.1 View workout
09/08/15 15,070m 1:16:44.3 2:32.7 View workout
09/06/15 16,025m 1:20:03.4 2:29.8 View workout
08/30/15 15,044m 1:16:21.8 2:32.2 View workout
08/29/15 500m 2:59.1 2:59.1 View workout
08/29/15 500m 2:55.2 2:55.2 View workout
08/29/15 500m 2:51.5 2:51.5 View workout
08/29/15 500m 2:28.6 2:28.6 View workout
08/29/15 2,544m 14:02.4 2:45.5 View workout
08/29/15 4,000m 20:15.0 2:31.8 View workout
08/29/15 4,000m 20:05.3 2:30.6 View workout
08/28/15 167m 1:11.5 3:34.0 View workout
08/28/15 4,000m 0:00.9 0:00.1

Rowpro WUWD

 View workout
08/28/15 11,050m 56:14.5 2:32.6 View workout
08/28/15 4,015m 19:59.1 2:29.3 View workout
08/27/15 15,031m 1:17:16.1 2:34.2 View workout
08/25/15 18,017m 1:32:41.2 2:34.3 View workout