Richard Underwood

Log

Date Distance Time Pace Comments Action
12/24/15 1,000m 5:38.8 2:49.4 View workout
12/24/15 2,000m 9:54.5 2:28.6 View workout
12/24/15 2,000m 9:53.2 2:28.3 View workout
12/24/15 2,000m 9:53.2 2:28.3 View workout
12/24/15 2,000m 9:46.3 2:26.5 View workout
12/24/15 2,000m 9:50.1 2:27.5 View workout
12/24/15 2,000m 9:46.8 2:26.7 View workout
12/23/15 1,359m 7:38.0 2:48.5 View workout
12/23/15 11,732m 1:00:00.0 2:33.4 View workout
12/22/15 1,000m 5:45.2 2:52.6 View workout
12/22/15 3,000m 15:01.8 2:30.3 View workout
12/22/15 6,000m 30:07.2 2:30.6 View workout
12/22/15 2,000m 9:55.9 2:28.9 View workout
12/21/15 1,350m 7:40.3 2:50.4 View workout
12/21/15 9,814m 52:43.1 2:41.1 View workout
12/21/15 2,000m 9:50.4 2:27.6 View workout
12/20/15 2,000m 11:16.2 2:49.0 View workout
12/20/15 9,011m 48:00.0 2:39.8 View workout
12/20/15 2,000m 9:47.3 2:26.8 View workout
12/19/15 2,000m 11:03.8 2:45.9 View workout