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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/13/14 3,517m 20:33.0 2:55.2 View workout
08/13/14 8,153m 45:00.0 2:45.5 View workout
08/13/14 2,025m 10:30.2 2:35.6 View workout
08/12/14 2,045m 11:42.3 2:51.7 View workout
08/12/14 1,500m 7:41.7 2:33.9 View workout
08/12/14 2,500m 12:52.1 2:34.4 View workout
08/12/14 4,000m 20:36.6 2:34.5 View workout
08/12/14 2,000m 9:55.4 2:28.8 View workout
08/12/14 2,019m 10:12.9 2:31.7 View workout
08/10/14 15,028m 1:20:26.1 2:40.5 View workout
08/07/14 3,012m 17:50.2 2:57.6 View workout
08/07/14 9,029m 48:00.0 2:39.4 View workout
08/07/14 2,000m 9:57.1 2:29.2 View workout
08/06/14 2,113m 12:24.9 2:56.2 View workout
08/06/14 500m 2:22.2 2:22.2 View workout
08/06/14 1,609m 8:10.3 2:32.3 View workout
08/06/14 1,500m 7:37.9 2:32.6 View workout
08/06/14 5,000m 25:47.2 2:34.7 View workout
08/06/14 3,015m 15:23.1 2:33.0 View workout
08/05/14 2,518m 14:45.6 2:55.8 View workout