Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/14 |
2,016m |
10:27.0 |
2:35.5 |
RowErg |
Hwt |
View workout
|
09/02/14 |
3,052m |
17:46.5 |
2:54.7 |
RowErg |
Hwt |
View workout
|
09/02/14 |
2,000m |
10:09.6 |
2:32.4 |
RowErg |
Hwt |
View workout
|
09/02/14 |
3,000m |
15:24.0 |
2:34.0 |
RowErg |
Hwt |
View workout
|
09/02/14 |
5,000m |
25:44.0 |
2:34.4 |
RowErg |
Hwt |
View workout
|
09/02/14 |
2,020m |
10:34.1 |
2:36.9 |
RowErg |
Hwt |
View workout
|
08/31/14 |
2,319m |
13:52.9 |
2:59.5 |
RowErg |
Hwt |
View workout
|
08/31/14 |
8,780m |
48:00.0 |
2:44.0 |
RowErg |
Hwt |
View workout
|
08/31/14 |
2,000m |
9:55.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
08/30/14 |
11,039m |
1:00:49.3 |
2:45.2 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,000m |
12:29.0 |
3:07.2 |
RowErg |
Hwt |
View workout
|
08/29/14 |
10,023m |
56:32.4 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/29/14 |
2,000m |
9:55.1 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/27/14 |
2,000m |
12:09.5 |
3:02.3 |
RowErg |
Hwt |
View workout
|
08/27/14 |
1,000m |
4:57.4 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/27/14 |
4,000m |
20:35.2 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/27/14 |
5,047m |
27:46.8 |
2:45.1 |
RowErg |
Hwt |
View workout
|
08/27/14 |
2,000m |
10:24.8 |
2:36.2 |
RowErg |
Hwt |
View workout
|
08/26/14 |
2,159m |
13:42.6 |
3:10.5 |
RowErg |
Hwt |
View workout
|
08/26/14 |
9,915m |
56:00.0 |
2:49.4 |
RowErg |
Hwt |
View workout
|