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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/05/14 9,039m 50:00.0 2:45.9 View workout
08/05/14 2,000m 9:58.1 2:29.5 View workout
08/04/14 2,541m 14:35.5 2:52.2 View workout
08/04/14 8,522m 51:17.1 3:00.5 View workout
08/04/14 2,000m 9:57.9 2:29.4 View workout
08/03/14 3,209m 18:05.3 2:49.1 View workout
08/03/14 2,000m 10:12.8 2:33.2 View workout
08/03/14 6,000m 30:11.6 2:30.9 View workout
08/03/14 2,000m 9:57.2 2:29.3 View workout
08/01/14 4,016m 22:48.6 2:50.3 View workout
08/01/14 4,520m 24:15.7 2:41.0 View workout
08/01/14 4,517m 23:46.3 2:37.8 View workout
07/31/14 1,032m 6:01.1 2:54.9 View workout
07/31/14 10,013m 1:00:07.7 3:00.1 View workout
07/31/14 2,000m 10:06.9 2:31.7 View workout
07/29/14 3,035m 17:28.0 2:52.6 View workout
07/29/14 10,000m 52:50.8 2:38.5 View workout
07/29/14 2,000m 10:11.2 2:32.8 View workout
07/27/14 2,308m 13:51.8 3:00.1 View workout
07/27/14 9,203m 50:00.0 2:42.9 View workout