Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/14 |
2,000m |
9:58.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/25/14 |
2,522m |
14:30.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
08/25/14 |
8,525m |
51:21.0 |
3:00.7 |
RowErg |
Hwt |
View workout
|
08/25/14 |
3,020m |
16:10.4 |
2:40.6 |
RowErg |
Hwt |
View workout
|
08/23/14 |
15,024m |
1:18:57.4 |
2:37.6 |
RowErg |
Hwt |
View workout
|
08/22/14 |
2,562m |
14:57.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/22/14 |
9,518m |
51:00.0 |
2:40.7 |
RowErg |
Hwt |
View workout
|
08/22/14 |
2,000m |
9:54.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/21/14 |
3,043m |
17:40.2 |
2:54.2 |
RowErg |
Hwt |
View workout
|
08/21/14 |
9,013m |
48:00.0 |
2:39.7 |
RowErg |
Hwt |
View workout
|
08/21/14 |
2,000m |
9:57.7 |
2:29.4 |
RowErg |
Hwt |
View workout
|
08/20/14 |
2,519m |
14:34.5 |
2:53.5 |
RowErg |
Hwt |
View workout
|
08/20/14 |
9,518m |
53:15.4 |
2:47.8 |
RowErg |
Hwt |
View workout
|
08/20/14 |
2,000m |
9:55.8 |
2:28.9 |
RowErg |
Hwt |
View workout
|
08/19/14 |
3,210m |
18:30.3 |
2:52.9 |
RowErg |
Hwt |
View workout
|
08/19/14 |
8,977m |
50:00.0 |
2:47.0 |
RowErg |
Hwt |
View workout
|
08/19/14 |
2,000m |
9:53.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/17/14 |
3,314m |
19:21.8 |
2:55.2 |
RowErg |
Hwt |
View workout
|
08/17/14 |
8,760m |
48:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
08/17/14 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|