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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/27/14 2,000m 9:50.8 2:27.7 View workout
07/26/14 2,631m 15:16.8 2:54.2 View workout
07/26/14 9,412m 50:00.0 2:39.3 View workout
07/26/14 2,000m 9:53.4 2:28.3 View workout
07/23/14 1,514m 8:45.2 2:53.4 View workout
07/23/14 8,612m 50:00.0 2:54.1 View workout
07/23/14 2,000m 9:51.4 2:27.8 View workout
07/22/14 1,776m 10:18.5 2:54.1 View workout
07/22/14 9,262m 50:00.0 2:41.9 View workout
07/22/14 2,000m 9:52.2 2:28.0 View workout
07/20/14 2,533m 14:44.1 2:54.5 View workout
07/20/14 8,518m 48:00.0 2:49.0 View workout
07/20/14 2,000m 9:54.1 2:28.5 View workout
07/16/14 11,553m 1:00:00.0 2:35.8 View workout
07/15/14 1,320m 7:54.4 2:59.6 View workout
07/15/14 8,713m 50:00.0 2:52.1 View workout
07/15/14 2,000m 10:06.9 2:31.7 View workout
07/14/14 1,520m 8:49.0 2:54.0 View workout
07/14/14 8,558m 45:00.0 2:37.7 View workout
07/14/14 2,000m 10:03.8 2:30.9 View workout