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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/04/14 10,113m 56:41.2 2:48.1 View workout
07/04/14 2,000m 9:54.6 2:28.6 View workout
07/03/14 1,018m 5:54.3 2:54.0 View workout
07/03/14 13,008m 1:14:05.9 2:50.8 View workout
07/01/14 2,016m 11:40.1 2:53.6 View workout
07/01/14 12,011m 1:06:18.5 2:45.6 View workout
06/30/14 2,832m 16:07.9 2:50.8 View workout
06/30/14 8,319m 48:00.0 2:53.0 View workout
06/30/14 2,000m 9:56.5 2:29.1 View workout
06/29/14 1,827m 10:53.3 2:58.7 View workout
06/29/14 10,211m 55:50.2 2:44.0 View workout
06/29/14 2,000m 9:52.8 2:28.2 View workout
06/28/14 2,017m 11:37.0 2:52.7 View workout
06/28/14 12,019m 1:05:56.8 2:44.6 View workout
06/26/14 3,369m 19:06.9 2:50.2 View workout
06/26/14 9,271m 50:00.0 2:41.7 View workout
06/26/14 2,000m 9:43.7 2:25.9 View workout
06/25/14 2,043m 11:49.4 2:53.6 View workout
06/25/14 10,015m 54:00.0 2:41.7 View workout
06/25/14 2,000m 9:58.4 2:29.6 View workout