Richard Underwood

Log

Date Distance Time Pace Comments Action
08/03/14 3,209m 18:05.3 2:49.1 View workout
08/03/14 2,000m 10:12.8 2:33.2 View workout
08/03/14 6,000m 30:11.6 2:30.9 View workout
08/03/14 2,000m 9:57.2 2:29.3 View workout
08/01/14 4,016m 22:48.6 2:50.3 View workout
08/01/14 4,520m 24:15.7 2:41.0 View workout
08/01/14 4,517m 23:46.3 2:37.8 View workout
07/31/14 1,032m 6:01.1 2:54.9 View workout
07/31/14 10,013m 1:00:07.7 3:00.1 View workout
07/31/14 2,000m 10:06.9 2:31.7 View workout
07/29/14 3,035m 17:28.0 2:52.6 View workout
07/29/14 10,000m 52:50.8 2:38.5 View workout
07/29/14 2,000m 10:11.2 2:32.8 View workout
07/27/14 2,308m 13:51.8 3:00.1 View workout
07/27/14 9,203m 50:00.0 2:42.9 View workout
07/27/14 2,000m 9:50.8 2:27.7 View workout
07/26/14 2,631m 15:16.8 2:54.2 View workout
07/26/14 9,412m 50:00.0 2:39.3 View workout
07/26/14 2,000m 9:53.4 2:28.3 View workout
07/23/14 1,514m 8:45.2 2:53.4 View workout