Richard Underwood

Log

Date Distance Time Pace Comments Action
11/12/14 2,000m 9:53.9 2:28.4 View workout
11/09/14 2,000m 11:51.7 2:57.9 View workout
11/09/14 5,590m 32:00.0 2:51.7 View workout
11/09/14 5,686m 32:00.0 2:48.8 View workout
11/09/14 2,000m 9:54.1 2:28.5 View workout
11/08/14 1,235m 7:41.1 3:06.6 View workout
11/08/14 6,838m 37:47.7 2:45.8 View workout
11/08/14 4,016m 20:31.9 2:33.3 View workout
11/06/14 2,324m 13:41.9 2:56.8 View workout
11/06/14 7,713m 42:27.0 2:45.1 View workout
11/06/14 2,000m 9:50.8 2:27.7 View workout
11/05/14 2,000m 11:50.4 2:57.6 View workout
11/05/14 8,266m 45:58.3 2:46.8 View workout
11/05/14 2,000m 9:52.7 2:28.1 View workout
11/03/14 2,000m 11:39.3 2:54.8 View workout
11/03/14 9,040m 52:40.9 2:54.8 View workout
11/03/14 2,000m 9:53.9 2:28.4 View workout
11/02/14 1,516m 9:03.1 2:59.1 View workout
11/02/14 9,515m 52:54.6 2:46.8 View workout
11/02/14 2,000m 9:58.7 2:29.6 View workout