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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/11/14 1,722m 10:43.8 3:06.9 View workout
10/11/14 11,317m 1:02:52.6 2:46.6 View workout
10/11/14 2,000m 9:44.6 2:26.1 View workout
10/10/14 15,022m 1:25:15.4 2:50.2 View workout
10/08/14 2,037m 12:32.5 3:04.7 View workout
10/08/14 9,021m 50:00.0 2:46.2 View workout
10/08/14 2,000m 9:53.4 2:28.3 View workout
10/07/14 2,759m 16:31.3 2:59.6 View workout
10/07/14 10,264m 56:30.6 2:45.1 View workout
10/07/14 2,000m 10:09.2 2:32.3 View workout
10/06/14 2,520m 15:11.2 3:00.7 View workout
10/06/14 10,513m 57:31.4 2:44.1 View workout
10/06/14 2,000m 9:37.4 2:24.3 View workout
09/30/14 13,520m 1:20:01.9 2:57.5 View workout
09/29/14 1,020m 7:05.8 3:28.7 View workout
09/29/14 2,000m 9:57.4 2:29.3 View workout
09/29/14 4,000m 20:44.4 2:35.5 View workout
09/29/14 5,000m 25:45.4 2:34.5 View workout
09/29/14 3,017m 17:30.2 2:54.0 View workout
09/26/14 2,021m 12:09.5 3:00.4 View workout