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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/03/14 9,040m 52:40.9 2:54.8 View workout
11/03/14 2,000m 9:53.9 2:28.4 View workout
11/02/14 1,516m 9:03.1 2:59.1 View workout
11/02/14 9,515m 52:54.6 2:46.8 View workout
11/02/14 2,000m 9:58.7 2:29.6 View workout
11/01/14 2,000m 11:53.8 2:58.4 View workout
11/01/14 7,253m 40:00.0 2:45.4 View workout
11/01/14 2,000m 9:57.7 2:29.4 View workout
10/31/14 2,000m 11:41.0 2:55.2 View workout
10/31/14 7,119m 40:00.0 2:48.5 View workout
10/31/14 2,000m 9:48.9 2:27.2 View workout
10/29/14 16,036m 1:29:52.4 2:48.1 View workout
10/26/14 2,000m 11:48.9 2:57.2 View workout
10/26/14 2,000m 10:18.6 2:34.6 View workout
10/26/14 10,015m 57:08.2 2:51.1 View workout
10/25/14 2,000m 11:37.4 2:54.3 View workout
10/25/14 3,000m 15:57.8 2:39.6 View workout
10/25/14 4,000m 21:06.5 2:38.3 View workout
10/25/14 5,000m 25:49.6 2:34.9 View workout
10/25/14 2,000m 9:53.8 2:28.4 View workout