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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/01/14 3,000m 15:59.1 2:39.8 View workout
12/01/14 2,000m 10:18.3 2:34.5 View workout
11/26/14 859m

Rowpro WUWD

 View workout
11/26/14 2,043m 11:58.5 2:55.8 View workout
11/26/14 8,460m 45:00.0 2:39.5 View workout
11/26/14 2,000m 10:09.9 2:32.4 View workout
11/25/14 14,051m 1:16:23.5 2:43.1 View workout
11/22/14 3,159m

Rowpro WUWD

 View workout
11/22/14 2,520m 14:30.4 2:52.6 View workout
11/22/14 7,500m 44:27.6 2:57.8 View workout
11/22/14 2,000m 9:52.5 2:28.1 View workout
11/21/14 2,000m 11:45.8 2:56.4 View workout
11/21/14 12,018m 1:03:33.9 2:38.6 View workout
11/20/14 2,000m 12:34.7 3:08.6 View workout
11/20/14 1,000m 5:01.6 2:30.8 View workout
11/20/14 8,000m 45:47.3 2:51.7 View workout
11/20/14 2,000m 9:56.0 2:29.0 View workout
11/19/14 2,029m 12:13.2 3:00.6 View workout
11/19/14 8,845m 50:00.0 2:49.5 View workout
11/19/14 48m 0:21.2 3:40.8 View workout