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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/20/14 8,000m 45:47.3 2:51.7 View workout
11/20/14 2,000m 9:56.0 2:29.0 View workout
11/19/14 2,029m 12:13.2 3:00.6 View workout
11/19/14 8,845m 50:00.0 2:49.5 View workout
11/19/14 48m 0:21.2 3:40.8 View workout
11/19/14 99m 0:38.5 3:14.4 View workout
11/19/14 2,000m 9:42.2 2:25.5 View workout
11/18/14 513m 3:08.1 3:03.3 View workout
11/18/14 207m 1:08.9 2:46.4 View workout
11/18/14 500m 3:00.6 3:00.6 View workout
11/18/14 222m 1:07.8 2:32.7 View workout
11/18/14 500m 2:26.2 2:26.2 View workout
11/18/14 500m 2:25.2 2:25.2 View workout
11/18/14 0m View workout
11/18/14 199m 1:03.8 2:40.3 View workout
11/17/14 2,031m 12:35.2 3:05.9 View workout
11/17/14 14,026m 1:11:30.3 2:32.9 View workout
11/14/14 1,020m 6:02.0 2:57.4 View workout
11/14/14 10,019m 56:00.0 2:47.6 View workout
11/14/14 2,000m 9:50.3 2:27.5 View workout