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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Richard Underwood

Log

Date Distance Time Pace Comments Action
12/07/14 2,017m 10:14.8 2:32.4 View workout
12/06/14 2,029m 12:29.4 3:04.6 View workout
12/06/14 14,025m 1:12:50.7 2:35.8 View workout
12/05/14 367m

Rowpro WUWD

 View workout
12/05/14 2,000m 11:43.3 2:55.8 View workout
12/05/14 8,685m 48:00.0 2:45.8 View workout
12/05/14 2,000m 9:54.9 2:28.7 View workout
12/03/14 3,142m 17:59.4 2:51.7 View workout
12/03/14 8,000m 45:53.5 2:52.0 View workout
12/03/14 889m 4:57.6 2:47.3 View workout
12/03/14 2,025m 10:24.0 2:34.0 View workout
12/02/14 1,017m

Rowpro WUWD

 View workout
12/02/14 9,684m 54:00.0 2:47.2 View workout
12/02/14 1,661m 9:00.0 2:42.5 View workout
12/02/14 2,000m 9:56.3 2:29.0 View workout
12/01/14 2,000m 11:58.0 2:59.5 View workout
12/01/14 1,000m 5:18.8 2:39.4 View workout
12/01/14 1,500m 8:02.9 2:40.9 View workout
12/01/14 2,000m 10:44.0 2:41.0 View workout
12/01/14 2,500m 13:26.5 2:41.3 View workout