Richard Underwood

Log

Date Distance Time Pace Comments Action
12/01/14 2,000m 11:58.0 2:59.5 View workout
12/01/14 1,000m 5:18.8 2:39.4 View workout
12/01/14 1,500m 8:02.9 2:40.9 View workout
12/01/14 2,000m 10:44.0 2:41.0 View workout
12/01/14 2,500m 13:26.5 2:41.3 View workout
12/01/14 3,000m 15:59.1 2:39.8 View workout
12/01/14 2,000m 10:18.3 2:34.5 View workout
11/26/14 859m

Rowpro WUWD

View workout
11/26/14 2,043m 11:58.5 2:55.8 View workout
11/26/14 8,460m 45:00.0 2:39.5 View workout
11/26/14 2,000m 10:09.9 2:32.4 View workout
11/25/14 14,051m 1:16:23.5 2:43.1 View workout
11/22/14 3,159m

Rowpro WUWD

View workout
11/22/14 2,520m 14:30.4 2:52.6 View workout
11/22/14 7,500m 44:27.6 2:57.8 View workout
11/22/14 2,000m 9:52.5 2:28.1 View workout
11/21/14 2,000m 11:45.8 2:56.4 View workout
11/21/14 12,018m 1:03:33.9 2:38.6 View workout
11/20/14 2,000m 12:34.7 3:08.6 View workout
11/20/14 1,000m 5:01.6 2:30.8 View workout