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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
10/24/14 2,059m 12:25.5 3:01.0 View workout
10/24/14 10,037m 56:00.0 2:47.3 View workout
10/24/14 2,000m 9:52.0 2:28.0 View workout
10/22/14 2,275m 13:53.6 3:03.2 View workout
10/22/14 8,768m 48:00.0 2:44.2 View workout
10/22/14 2,000m 9:55.7 2:28.9 View workout
10/21/14 14,013m 1:14:49.3 2:40.1 View workout
10/19/14 20,036m 1:48:21.0 2:42.2 View workout
10/16/14 1,013m 6:34.6 3:14.7 View workout
10/16/14 12,522m 1:11:38.7 2:51.6 View workout
10/16/14 2,000m 10:09.0 2:32.2 View workout
10/15/14 1,531m 9:00.3 2:56.4 View workout
10/15/14 11,524m 1:08:14.7 2:57.6 View workout
10/15/14 2,000m 9:58.7 2:29.6 View workout
10/14/14 2,818m 16:48.8 2:58.9 View workout
10/14/14 10,217m 56:45.0 2:46.6 View workout
10/14/14 2,000m 9:49.1 2:27.2 View workout
10/12/14 7,043m 40:15.7 2:51.4 View workout
10/12/14 6,016m 30:00.0 2:29.6 View workout
10/12/14 2,000m 9:53.8 2:28.4 View workout