Richard Underwood

Log

Date Workout Score Ave Comments Action
06/27/09 4:43.5 1,000m 2:21.7 View workout
06/27/09 7:11.1 1,500m 2:23.7 View workout
06/27/09 9:33.5 2,000m 2:23.3 View workout
06/27/09 9:44.6 2,000m 2:26.1 View workout
06/26/09 10:13.8 2,000m 2:33.4 View workout
06/26/09 9:39.4 2,000m 2:24.8 View workout
06/26/09 9:37.0 2,000m 2:24.2 View workout
06/26/09 9:44.5 2,000m 2:26.1 View workout
06/25/09 40:04.5 8,039m 2:29.5 View workout
06/24/09 52:37.5 10,549m 2:29.6 View workout
06/23/09 52:49.4 10,527m 2:30.5 View workout
06/19/09 5:12.4 1,000m 2:36.2 View workout
06/19/09 2563m

INT

View workout
06/19/09 15:00.0 3,351m 2:14.2 View workout
06/19/09 9:45.9 2,000m 2:26.4 View workout
06/18/09 5:12.3 1,000m 2:36.1 View workout
06/18/09 1130m

INT

View workout
06/18/09 18:44.2 4,000m 2:20.5

8 x 500

View workout
06/18/09 9:44.2 2,000m 2:26.0 View workout
06/16/09 10:15.4 2,000m 2:33.8 View workout
06/16/09 19:40.8 4,000m 2:27.6 View workout
06/16/09 9:45.8 2,000m 2:26.4 View workout
06/15/09 10:14.9 2,000m 2:33.7 View workout
06/15/09 9:45.9 2,000m 2:26.4 View workout
06/15/09 9:40.1 2,000m 2:25.0 View workout