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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/01/11 1,000m 5:20.3 2:40.1 View workout
11/01/11 6,282m 31:48.6 2:31.9 View workout
10/30/11 1,000m 5:22.2 2:41.1 View workout
10/30/11 6,036m 30:48.3 2:33.1 View workout
10/29/11 1,000m 5:21.6 2:40.8 View workout
10/29/11 1,000m 4:58.9 2:29.4 View workout
10/29/11 1,000m 4:58.3 2:29.1 View workout
10/29/11 1,000m 4:58.8 2:29.4 View workout
10/29/11 1,000m 4:58.8 2:29.4 View workout
10/29/11 1,000m 4:57.7 2:28.8 View workout
10/29/11 1,000m 4:56.5 2:28.2 View workout
10/29/11 2,000m 9:45.3 2:26.3 View workout
10/26/11 1,000m 5:12.9 2:36.4 View workout
10/26/11 1,000m 4:56.9 2:28.4 View workout
10/26/11 1,000m 4:53.7 2:26.8 View workout
10/26/11 2,000m 9:46.6 2:26.6 View workout
10/15/11 1,000m 5:21.6 2:40.8 View workout
10/15/11 9,116m 46:34.1 2:33.2 View workout
10/14/11 1,000m 5:22.0 2:41.0 View workout
10/14/11 7,080m 34:51.8 2:27.7 View workout