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Apr 29 Finn Hamill’s Journey to the World Stage
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Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
05/26/09 5:10.2 1,000m 2:35.1 View workout
05/26/09 19:15.0 4,000m 2:24.3 View workout
05/26/09 9:46.8 2,000m 2:26.7 View workout
05/25/09 34:41.7 7,014m 2:28.3 View workout
05/24/09 10:16.2 2,000m 2:34.0 View workout
05/24/09 24:47.6 5,000m 2:28.7 View workout
05/23/09 5:13.7 1,000m 2:36.8 View workout
05/23/09 1119m

INT

 View workout
05/23/09 18:48.5 4,000m 2:21.0 View workout
05/23/09 9:42.2 2,000m 2:25.5 View workout
05/22/09 52:37.2 10,575m 2:29.2 View workout
05/17/09 52:42.9 10,538m 2:30.0 View workout
05/15/09 33:55.9 7,022m 2:24.9 View workout
05/14/09 10:11.9 2,000m 2:32.9 View workout
05/14/09 11:47.7 2,500m 2:21.5 View workout
05/14/09 9:44.3 2,000m 2:26.0 View workout
05/13/09 5:09.1 1,000m 2:34.5 View workout
05/13/09 9:27.8 2,000m 2:21.9 View workout
05/13/09 9:21.9 2,000m 2:20.4 View workout
05/13/09 9:43.6 2,000m 2:25.9 View workout
05/12/09 5:10.5 1,000m 2:35.2 View workout
05/12/09 30:00.0 6,122m 2:27.0 View workout
05/11/09 29:57.9 6,018m 2:29.3 View workout
05/11/09 2:36.4 514m 2:32.1 View workout
05/11/09 0:07.2 14m 4:17.1 View workout