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Richard Underwood

Log

Date Distance Time Pace Comments Action
11/26/11 9,120m 45:31.7 2:29.7 View workout
11/25/11 1,000m 5:23.1 2:41.5 View workout
11/25/11 7,063m 36:51.3 2:36.5 View workout
11/20/11 1,000m 5:21.3 2:40.6 View workout
11/20/11 9,062m 45:10.2 2:29.5 View workout
11/15/11 1,000m 5:21.1 2:40.5 View workout
11/15/11 1,609m 8:10.3 2:32.3 View workout
11/15/11 1,609m 8:11.8 2:32.8 View workout
11/15/11 1,609m 8:06.6 2:31.2 View workout
11/15/11 1,609m 7:56.3 2:28.0 View workout
11/15/11 2,000m 9:45.7 2:26.4 View workout
11/14/11 1,000m 5:22.0 2:41.0 View workout
11/14/11 7,023m 34:54.5 2:29.1 View workout
11/06/11 1,000m 5:20.1 2:40.0 View workout
11/06/11 8,066m 40:11.9 2:29.5 View workout
11/02/11 1,000m 5:21.7 2:40.8 View workout
11/02/11 2,000m 9:53.1 2:28.2 View workout
11/02/11 2,000m 9:49.7 2:27.4 View workout
11/02/11 2,000m 9:47.6 2:26.9 View workout
11/02/11 2,000m 9:46.0 2:26.5 View workout