Richard Underwood

Log

Date Workout Score Ave Comments Action
06/18/09 18:44.2 4,000m 2:20.5

8 x 500

View workout
06/18/09 9:44.2 2,000m 2:26.0 View workout
06/16/09 10:15.4 2,000m 2:33.8 View workout
06/16/09 19:40.8 4,000m 2:27.6 View workout
06/16/09 9:45.8 2,000m 2:26.4 View workout
06/15/09 10:14.9 2,000m 2:33.7 View workout
06/15/09 9:45.9 2,000m 2:26.4 View workout
06/15/09 9:40.1 2,000m 2:25.0 View workout
06/15/09 9:45.4 2,000m 2:26.3 View workout
06/14/09 39:08.3 7,795m 2:30.6 View workout
06/13/09 5:11.7 1,000m 2:35.8 View workout
06/13/09 9:58.6 2,000m 2:29.6 View workout
06/13/09 24:49.2 5,000m 2:28.9 View workout
06/13/09 9:48.2 2,000m 2:27.0 View workout
06/11/09 55:59.5 11,132m 2:30.8 View workout
06/08/09 37:06.9 7,618m 2:26.1 View workout
06/07/09 37:26.9 7,525m 2:29.2 View workout
06/06/09 5:15.3 1,000m 2:37.6 View workout
06/06/09 1115m

INT

View workout
06/06/09 18:45.7 4,000m 2:20.7

8 x 500

View workout
06/06/09 9:42.6 2,000m 2:25.6 View workout
06/05/09 34:01.9 7,010m 2:25.6 View workout
06/04/09 10:10.3 2,000m 2:32.5 View workout
06/04/09 7:35.4 1,609m 2:21.5 View workout
06/04/09 7:33.8 1,609m 2:21.0 View workout