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Richard Underwood

Log

Date Distance Time Pace Comments Action
02/11/12 8,045m 40:36.6 2:31.4 View workout
02/10/12 1,000m 5:20.0 2:40.0 View workout
02/10/12 2,000m 9:57.4 2:29.3 View workout
02/10/12 2,000m 9:57.2 2:29.3 View workout
02/10/12 2,000m 9:47.3 2:26.8 View workout
02/10/12 2,000m 9:45.9 2:26.4 View workout
02/08/12 1,000m 5:20.5 2:40.2 View workout
02/08/12 1,000m 4:59.2 2:29.6 View workout
02/08/12 1,000m 4:58.7 2:29.3 View workout
02/08/12 641m

INT

 View workout
02/08/12 5,000m 24:48.1 2:28.8 View workout
02/08/12 2,000m 9:46.6 2:26.6 View workout
02/06/12 1,000m 5:20.2 2:40.1 View workout
02/06/12 1,597m

INT

 View workout
02/06/12 6,000m 29:08.2 2:25.6 View workout
02/06/12 2,000m 9:45.4 2:26.3 View workout
02/04/12 1,000m 5:19.6 2:39.8 View workout
02/04/12 2,000m 10:05.5 2:31.3 View workout
02/04/12 2,000m 10:02.6 2:30.6 View workout
02/04/12 2,000m 9:58.3 2:29.5 View workout