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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/05/12 1,000m 5:20.0 2:40.0 View workout
04/05/12 9,536m 47:14.7 2:28.6 View workout
04/03/12 1,000m 5:20.1 2:40.0 View workout
04/03/12 2,000m 9:52.3 2:28.0 View workout
04/03/12 2,000m 9:48.7 2:27.1 View workout
04/03/12 2,000m 9:44.1 2:26.0 View workout
04/03/12 2,000m 9:45.8 2:26.4 View workout
04/02/12 1,000m 5:20.8 2:40.4 View workout
04/02/12 9,164m 45:45.3 2:29.7 View workout
03/19/12 1,000m 5:20.9 2:40.4 View workout
03/19/12 9,581m 48:26.4 2:31.6 View workout
03/14/12 1,000m 5:20.1 2:40.0 View workout
03/14/12 9,046m 45:34.1 2:31.1 View workout
03/13/12 1,000m 5:20.5 2:40.2 View workout
03/13/12 10,519m 53:05.5 2:31.4 View workout
03/10/12 1,000m 5:20.1 2:40.0 View workout
03/10/12 10,614m 53:35.5 2:31.4 View workout
03/04/12 1,000m 5:20.8 2:40.4 View workout
03/04/12 9,545m 47:51.6 2:30.4 View workout
03/02/12 1,000m 5:20.5 2:40.2 View workout