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Richard Underwood

Log

Date Distance Time Pace Comments Action
05/07/12 2,000m 9:45.9 2:26.4 View workout
05/07/12 2,000m 9:42.8 2:25.7 View workout
05/07/12 2,000m 9:43.0 2:25.7 View workout
05/07/12 2,000m 9:45.8 2:26.4 View workout
05/05/12 1,000m 5:20.4 2:40.2 View workout
05/05/12 2,500m 12:16.1 2:27.2 View workout
05/05/12 3,000m 14:37.9 2:26.3 View workout
05/05/12 2,000m 9:45.5 2:26.3 View workout
05/04/12 1,000m 5:20.8 2:40.4 View workout
05/04/12 1,542m

INT

 View workout
05/04/12 6,000m 29:08.3 2:25.6 View workout
05/04/12 2,000m 9:45.2 2:26.3 View workout
05/02/12 1,000m 5:20.3 2:40.1 View workout
05/02/12 10,524m 52:46.0 2:30.4 View workout
04/30/12 1,000m 5:20.3 2:40.1 View workout
04/30/12 10,517m 52:49.8 2:30.6 View workout
04/27/12 1,000m 5:20.8 2:40.4 View workout
04/27/12 10,573m 51:57.9 2:27.4 View workout
04/25/12 1,000m 5:20.2 2:40.1 View workout
04/25/12 2,000m 9:46.4 2:26.6 View workout