Richard Underwood
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/13/12 |
2,000m |
9:49.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
06/13/12 |
2,000m |
9:46.6 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/11/12 |
1,000m |
5:20.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
06/11/12 |
2,000m |
9:56.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/11/12 |
2,000m |
9:57.4 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/11/12 |
2,000m |
9:56.9 |
2:29.2 |
RowErg |
Hwt |
View workout
|
06/11/12 |
2,000m |
9:50.1 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/11/12 |
2,000m |
9:46.4 |
2:26.6 |
RowErg |
Hwt |
View workout
|
06/09/12 |
1,000m |
5:20.5 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/09/12 |
11,554m |
56:35.9 |
2:26.9 |
RowErg |
Hwt |
View workout
|
06/07/12 |
1,000m |
5:20.7 |
2:40.3 |
RowErg |
Hwt |
View workout
|
06/07/12 |
11,022m |
53:39.9 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,000m |
5:20.4 |
2:40.2 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,609m |
7:48.6 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,609m |
7:50.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,609m |
7:47.8 |
2:25.3 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,609m |
7:49.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
06/05/12 |
1,609m |
7:45.6 |
2:24.6 |
RowErg |
Hwt |
View workout
|
06/05/12 |
2,000m |
9:45.4 |
2:26.3 |
RowErg |
Hwt |
View workout
|
06/03/12 |
1,000m |
5:19.9 |
2:39.9 |
RowErg |
Hwt |
View workout
|