Richard Underwood

Log

Date Workout Score Ave Comments Action
02/11/10 10:16.0 2,000m 2:34.0 View workout
02/11/10 1843m

INT

View workout
02/11/10 2:20.2 500m 2:20.2 View workout
02/11/10 4:45.1 1,000m 2:22.5 View workout
02/11/10 7:11.6 1,500m 2:23.8 View workout
02/11/10 9:31.7 2,000m 2:22.9 View workout
02/11/10 9:46.3 2,000m 2:26.5 View workout
02/10/10 10:16.5 2,000m 2:34.1 View workout
02/10/10 1121m

INT

View workout
02/10/10 18:57.0 4,000m 2:22.1

8 x 500

View workout
02/10/10 9:44.3 2,000m 2:26.0 View workout
02/09/10 49:49.9 10,014m 2:29.2 View workout
02/07/10 56:48.4 11,200m 2:32.1 View workout
02/05/10 43:08.4 8,555m 2:31.2 View workout
02/04/10 44:12.8 8,705m 2:32.3 View workout
01/31/10 44:43.3 8,866m 2:31.3 View workout
01/29/10 42:42.1 8,517m 2:30.4 View workout
01/28/10 41:26.3 8,219m 2:31.2 View workout
01/27/10 42:12.0 8,519m 2:28.6 View workout
01/25/10 47:22.7 9,520m 2:29.3 View workout
01/23/10 40:36.3 8,191m 2:28.7 View workout
01/20/10 41:23.3 8,421m 2:27.4 View workout
01/19/10 39:50.5 8,016m 2:29.1 View workout
01/18/10 40:13.4 8,118m 2:28.6 View workout
01/17/10 41:00.7 8,232m 2:29.4 View workout