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Last 30 Days Activity

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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Richard Underwood

Log

Date Workout Score Ave Comments Action
05/05/10 15:00.0 3,202m 2:20.5 View workout
05/05/10 9:45.2 2,000m 2:26.3 View workout
05/03/10 10:26.3 2,000m 2:36.5 View workout
05/03/10 1074m

INT

 View workout
05/03/10 24:00.0 4,939m 2:25.7 View workout
05/03/10 9:45.6 2,000m 2:26.4 View workout
05/01/10 53:20.3 10,522m 2:32.0 View workout
04/29/10 5:25.6 1,000m 2:42.8 View workout
04/29/10 9:58.6 2,000m 2:29.6 View workout
04/29/10 750m

INT

 View workout
04/29/10 15:00.0 3,079m 2:26.1 View workout
04/29/10 9:44.2 2,000m 2:26.0 View workout
04/28/10 5:20.8 1,000m 2:40.4 View workout
04/28/10 2582m

INT

 View workout
04/28/10 16:00.0 3,315m 2:24.7 View workout
04/28/10 9:44.8 2,000m 2:26.2 View workout
04/27/10 5:23.4 1,000m 2:41.7 View workout
04/27/10 1171m

INT

 View workout
04/27/10 19:15.2 4,000m 2:24.4 View workout
04/27/10 9:45.1 2,000m 2:26.2 View workout
04/25/10 5:23.7 1,000m 2:41.8 View workout
04/25/10 2506m

INT

 View workout
04/25/10 15:00.0 3,167m 2:22.0 View workout
04/25/10 9:44.7 2,000m 2:26.1 View workout
04/24/10 9:20.5 1,000m 4:40.2 View workout