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Concept2 Blog

Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

Richard Underwood

Log

Date Workout Score Ave Comments Action
06/06/10 14:56.6 3,000m 2:29.4 View workout
06/06/10 9:45.9 2,000m 2:26.4 View workout
06/05/10 10:27.7 2,000m 2:36.9 View workout
06/05/10 12:28.4 2,500m 2:29.6 View workout
06/05/10 12:18.2 2,500m 2:27.6 View workout
06/05/10 9:44.0 2,000m 2:26.0 View workout
06/03/10 40:50.9 8,119m 2:30.9 View workout
06/02/10 10:24.6 2,000m 2:36.1 View workout
06/02/10 9:46.9 2,000m 2:26.7 View workout
06/02/10 9:41.2 2,000m 2:25.3 View workout
06/02/10 9:44.0 2,000m 2:26.0 View workout
06/01/10 5:24.0 1,000m 2:42.0 View workout
06/01/10 1238m

INT

 View workout
06/01/10 24:00.0 4,846m 2:28.5 View workout
06/01/10 9:43.4 2,000m 2:25.8 View workout
05/31/10 5:22.7 1,000m 2:41.3 View workout
05/31/10 2336m

INT

 View workout
05/31/10 16:00.0 3,337m 2:23.8 View workout
05/31/10 9:43.0 2,000m 2:25.7 View workout
05/30/10 43:19.5 8,414m 2:34.4 View workout
05/25/10 40:31.9 8,015m 2:31.7 View workout
05/24/10 1135m

INT

 View workout
05/24/10 15:00.0 2,906m 2:34.8 View workout
05/24/10 15:00.0 2,974m 2:31.3 View workout
05/24/10 15:00.0 3,026m 2:28.7 View workout