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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
09/05/12 1,000m 5:20.5 2:40.2 View workout
09/05/12 10,619m 54:08.9 2:32.9 View workout
09/03/12 1,000m 5:19.9 2:39.9 View workout
09/03/12 10,570m 53:27.2 2:31.7 View workout
08/30/12 1,000m 5:20.8 2:40.4 View workout
08/30/12 13,016m 1:06:35.7 2:33.4 View workout
08/27/12 1,000m 5:19.9 2:39.9 View workout
08/27/12 12,617m 1:04:58.4 2:34.4 View workout
08/25/12 1,000m 5:19.8 2:39.9 View workout
08/25/12 12,554m 1:04:19.9 2:33.7 View workout
08/23/12 1,000m 5:20.1 2:40.0 View workout
08/23/12 10,520m 53:44.2 2:33.2 View workout
08/21/12 1,000m 5:19.9 2:39.9 View workout
08/21/12 12,072m 1:01:50.9 2:33.6 View workout
08/19/12 1,000m 5:20.7 2:40.3 View workout
08/19/12 12,548m 1:04:37.8 2:34.5 View workout
08/14/12 1,000m 5:19.7 2:39.8 View workout
08/14/12 11,123m 56:23.8 2:32.1 View workout
08/12/12 1,000m 5:20.1 2:40.0 View workout
08/12/12 10,525m 53:47.2 2:33.3 View workout