Concept2 Logbook | Log for Richard Underwood

Richard Underwood

Date	Workout	Score	Ave	Type	Comments	Action
03/11/10	10:26.3	2,000m	2:36.5	RowErg		View workout
03/11/10	1452m			RowErg	INT	View workout
03/11/10	23:59.1	5,000m	2:23.9	RowErg	10 x 500	View workout
03/11/10	9:45.4	2,000m	2:26.3	RowErg		View workout
03/10/10	10:26.0	2,000m	2:36.5	RowErg		View workout
03/10/10	1215m			RowErg	INT	View workout
03/10/10	24:00.0	4,927m	2:26.1	RowErg	4 x 6 Min.	View workout
03/10/10	9:43.7	2,000m	2:25.9	RowErg		View workout
03/06/10	10:25.5	2,000m	2:36.3	RowErg		View workout
03/06/10	1224m			RowErg	INT	View workout
03/06/10	24:00.0	4,893m	2:27.1	RowErg	3 x 8 Min.	View workout
03/06/10	9:45.0	2,000m	2:26.2	RowErg		View workout
03/01/10	10:28.5	2,000m	2:37.1	RowErg		View workout
03/01/10	1161m			RowErg	INT	View workout
03/01/10	24:00.0	4,873m	2:27.7	RowErg	4 x 6 Min.	View workout
03/01/10	9:45.7	2,000m	2:26.4	RowErg		View workout
02/28/10	10:27.9	2,000m	2:36.9	RowErg		View workout
02/28/10	2610m			RowErg	INT	View workout
02/28/10	16:00.0	3,294m	2:25.7	RowErg	1234321 Min.	View workout
02/28/10	9:45.4	2,000m	2:26.3	RowErg		View workout
02/27/10	10:15.7	2,000m	2:33.9	RowErg		View workout
02/27/10	726m			RowErg	INT	View workout
02/27/10	15:00.0	3,028m	2:28.6	RowErg		View workout
02/27/10	736m			RowErg	INT	View workout
02/27/10	15:00.0	3,100m	2:25.1	RowErg		View workout

Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting
Dec 14	Twenty-One Holiday Challenges and Still Rowing
Dec 10	Begin Your Fitness Journey Now
Dec 4	Concept2 Model A Return to Glory - 40 Years Later
Nov 10	Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5	Tips to Increase Your Endurance with Concept2
Nov 4	Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3	Concept2 Equipment is HSA and FSA Eligible