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Richard Underwood

Log

Date Distance Time Pace Comments Action
07/08/12 1,000m 5:20.2 2:40.1 View workout
07/08/12 2,000m 9:57.0 2:29.2 View workout
07/08/12 2,000m 9:56.7 2:29.1 View workout
07/08/12 2,000m 9:56.5 2:29.1 View workout
07/08/12 2,000m 9:49.0 2:27.2 View workout
07/08/12 2,000m 9:45.5 2:26.3 View workout
07/07/12 1,000m 5:20.4 2:40.2 View workout
07/07/12 10,567m 52:48.3 2:29.9 View workout
07/03/12 1,000m 5:20.3 2:40.1 View workout
07/03/12 10,525m 52:42.5 2:30.2 View workout
07/01/12 1,000m 5:20.7 2:40.3 View workout
07/01/12 2,000m 9:46.5 2:26.6 View workout
07/01/12 2,000m 9:44.2 2:26.0 View workout
07/01/12 2,000m 9:39.0 2:24.7 View workout
07/01/12 2,000m 9:45.8 2:26.4 View workout
06/30/12 1,000m 5:20.1 2:40.0 View workout
06/30/12 8,124m 40:29.5 2:29.5 View workout
06/28/12 1,000m 5:20.5 2:40.2 View workout
06/28/12 9,577m 48:16.1 2:31.2 View workout
06/24/12 1,000m 5:20.3 2:40.1 View workout