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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/24/12 10,555m 53:05.2 2:30.8 View workout
06/23/12 1,000m 5:20.7 2:40.3 View workout
06/23/12 2,500m 12:26.9 2:29.3 View workout
06/23/12 2,500m 12:25.9 2:29.1 View workout
06/23/12 2,500m 12:17.7 2:27.5 View workout
06/23/12 2,000m 9:45.8 2:26.4 View workout
06/21/12 1,000m 5:20.0 2:40.0 View workout
06/21/12 2,000m 9:53.7 2:28.4 View workout
06/21/12 2,000m 9:52.8 2:28.2 View workout
06/21/12 2,000m 9:50.9 2:27.7 View workout
06/21/12 2,000m 9:47.6 2:26.9 View workout
06/21/12 2,000m 9:45.8 2:26.4 View workout
06/19/12 1,000m 5:20.9 2:40.4 View workout
06/19/12 10,583m 52:49.6 2:29.7 View workout
06/17/12 1,000m 5:20.1 2:40.0 View workout
06/17/12 10,525m 52:25.3 2:29.4 View workout
06/13/12 1,000m 5:20.0 2:40.0 View workout
06/13/12 2,000m 9:58.2 2:29.5 View workout
06/13/12 2,000m 9:57.5 2:29.3 View workout
06/13/12 2,000m 9:56.0 2:29.0 View workout