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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
06/03/12 9,068m 43:53.4 2:25.2 View workout
06/02/12 1,000m 5:20.7 2:40.3 View workout
06/02/12 10,619m 52:10.9 2:27.4 View workout
05/27/12 1,000m 5:20.1 2:40.0 View workout
05/27/12 9,088m 44:57.5 2:28.4 View workout
05/26/12 1,000m 5:20.1 2:40.0 View workout
05/26/12 1,619m 8:15.5 2:33.0 View workout
05/26/12 611m

INT

 View workout
05/26/12 5,000m 24:43.5 2:28.3 View workout
05/26/12 2,000m 9:46.2 2:26.5 View workout
05/25/12 1,000m 5:20.7 2:40.3 View workout
05/25/12 9,111m 47:37.0 2:36.7 View workout
05/23/12 1,000m 5:20.3 2:40.1 View workout
05/23/12 10,614m 54:13.4 2:33.2 View workout
05/15/12 1,000m 5:20.1 2:40.0 View workout
05/15/12 10,553m 53:49.6 2:33.0 View workout
05/13/12 1,000m 5:20.8 2:40.4 View workout
05/13/12 11,050m 55:33.8 2:30.8 View workout
05/07/12 1,000m 5:00.2 2:30.1 View workout
05/07/12 2,000m 9:44.8 2:26.2 View workout