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Richard Underwood

Log

Date Distance Time Pace Comments Action
04/25/12 2,000m 9:46.5 2:26.6 View workout
04/25/12 2,000m 9:46.7 2:26.6 View workout
04/25/12 2,000m 9:45.9 2:26.4 View workout
04/25/12 2,000m 9:52.0 2:28.0 View workout
04/23/12 1,000m 5:20.0 2:40.0 View workout
04/23/12 10,535m 52:51.5 2:30.5 View workout
04/21/12 1,000m 5:20.3 2:40.1 View workout
04/21/12 10,616m 53:22.9 2:30.8 View workout
04/18/12 1,000m 5:20.2 2:40.1 View workout
04/18/12 10,557m 52:51.8 2:30.2 View workout
04/15/12 1,000m 5:19.8 2:39.9 View workout
04/15/12 14,052m 1:11:21.6 2:32.3 View workout
04/11/12 1,000m 5:20.0 2:40.0 View workout
04/11/12 10,024m 50:22.2 2:30.7 View workout
04/09/12 1,000m 5:20.2 2:40.1 View workout
04/09/12 9,050m 44:59.0 2:29.1 View workout
04/08/12 1,000m 5:20.0 2:40.0 View workout
04/08/12 7,120m 35:22.8 2:29.0 View workout
04/07/12 1,000m 5:20.1 2:40.0 View workout
04/07/12 10,524m 52:52.1 2:30.7 View workout