Richard Underwood

Log

Date Workout Score Ave Comments Action
04/03/10 19:38.1 4,000m 2:27.2 View workout
04/03/10 9:43.5 2,000m 2:25.8 View workout
04/02/10 10:29.0 2,000m 2:37.2 View workout
04/02/10 24:41.8 5,000m 2:28.1 View workout
04/02/10 9:44.7 2,000m 2:26.1 View workout
03/30/10 10:27.1 2,000m 2:36.7 View workout
03/30/10 2626m

INT

View workout
03/30/10 16:00.0 3,310m 2:25.0 View workout
03/30/10 9:45.3 2,000m 2:26.3 View workout
03/28/10 10:27.1 2,000m 2:36.7 View workout
03/28/10 9:51.6 2,000m 2:27.9 View workout
03/28/10 9:49.8 2,000m 2:27.4 View workout
03/28/10 9:46.2 2,000m 2:26.5 View workout
03/28/10 9:45.3 2,000m 2:26.3 View workout
03/27/10 54:32.2 10,672m 2:33.3 View workout
03/24/10 10:27.1 2,000m 2:36.7 View workout
03/24/10 1399m

INT

View workout
03/24/10 24:00.0 4,832m 2:29.0

3 x 8 Min.

View workout
03/24/10 9:45.5 2,000m 2:26.3 View workout
03/23/10 53:42.7 10,570m 2:32.4 View workout
03/11/10 10:26.3 2,000m 2:36.5 View workout
03/11/10 1452m

INT

View workout
03/11/10 23:59.1 5,000m 2:23.9

10 x 500

View workout
03/11/10 9:45.4 2,000m 2:26.3 View workout
03/10/10 10:26.0 2,000m 2:36.5 View workout