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Sep 13 Strength and Fitness: The 401K for Your Body
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Richard Underwood

Log

Date Distance Time Pace Comments Action
03/02/12 9,065m 45:25.8 2:30.3 View workout
02/29/12 1,000m 5:20.3 2:40.1 View workout
02/29/12 8,624m 43:09.4 2:30.1 View workout
02/27/12 1,000m 5:20.5 2:40.2 View workout
02/27/12 7,523m 37:18.3 2:28.7 View workout
02/26/12 1,000m 5:20.1 2:40.0 View workout
02/26/12 8,567m 43:45.3 2:33.2 View workout
02/23/12 1,000m 5:20.0 2:40.0 View workout
02/23/12 9,114m 45:51.0 2:30.9 View workout
02/21/12 1,000m 5:20.3 2:40.1 View workout
02/21/12 9,618m 48:02.2 2:29.8 View workout
02/19/12 1,000m 5:20.4 2:40.2 View workout
02/19/12 12,533m 1:03:25.0 2:31.7 View workout
02/17/12 1,000m 5:20.3 2:40.1 View workout
02/17/12 10,571m 54:00.7 2:33.2 View workout
02/15/12 1,000m 5:20.1 2:40.0 View workout
02/15/12 8,554m 43:00.9 2:30.8 View workout
02/13/12 1,000m 5:20.5 2:40.2 View workout
02/13/12 8,527m 42:48.7 2:30.6 View workout
02/11/12 1,000m 5:20.2 2:40.1 View workout