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Richard Underwood

Log

Date Distance Time Pace Comments Action
08/17/11 1,000m 5:23.8 2:41.9 View workout
08/17/11 10,525m 53:33.7 2:32.6 View workout
08/14/11 1,000m 5:19.9 2:39.9 View workout
08/14/11 8,066m 40:31.2 2:30.7 View workout
08/10/11 1,000m 5:20.7 2:40.3 View workout
08/10/11 2,000m 9:56.7 2:29.1 View workout
08/10/11 2,000m 9:56.2 2:29.0 View workout
08/10/11 2,000m 9:49.8 2:27.4 View workout
08/10/11 2,000m 9:45.6 2:26.4 View workout
08/08/11 1,000m 5:21.9 2:40.9 View workout
08/08/11 8,019m 39:56.5 2:29.4 View workout
07/30/11 1,000m 5:22.3 2:41.1 View workout
07/30/11 2,035m 10:24.4 2:33.4 View workout
07/30/11 2,000m 9:58.1 2:29.5 View workout
07/30/11 2,000m 9:52.5 2:28.1 View workout
07/30/11 2,000m 9:45.4 2:26.3 View workout
07/28/11 1,000m 5:21.6 2:40.8 View workout
07/28/11 7,163m 35:46.1 2:29.8 View workout
07/26/11 1,000m 5:21.5 2:40.7 View workout
07/26/11 7,114m 35:24.0 2:29.2 View workout