Richard Underwood

Log

Date Distance Time Pace Comments Action
09/27/11 7,068m 34:56.4 2:28.3 View workout
09/21/11 1,000m 5:21.7 2:40.8 View workout
09/21/11 1,609m 8:10.7 2:32.4 View workout
09/21/11 1,609m 8:13.1 2:33.2 View workout
09/21/11 1,609m 8:09.7 2:32.1 View workout
09/21/11 1,609m 7:57.8 2:28.4 View workout
09/21/11 1,609m 7:54.7 2:27.5 View workout
09/21/11 2,000m 9:45.7 2:26.4 View workout
09/20/11 1,000m 5:20.1 2:40.0 View workout
09/20/11 1,000m 4:57.4 2:28.7 View workout
09/20/11 1,000m 4:57.8 2:28.9 View workout
09/20/11 1,000m 4:56.7 2:28.3 View workout
09/20/11 1,000m 4:58.8 2:29.4 View workout
09/20/11 4,000m 19:52.7 2:29.0 View workout
09/20/11 2,000m 9:45.6 2:26.4 View workout
09/14/11 1,000m 5:21.4 2:40.7 View workout
09/14/11 1,000m 4:54.8 2:27.4 View workout
09/14/11 1,000m 4:55.5 2:27.7 View workout
09/14/11 1,000m 4:55.8 2:27.9 View workout
09/14/11 1,000m 4:56.9 2:28.4 View workout