Ronald Simmons

Log

Date Distance Time Pace Comments Action
12/15/17 8,499m 36:00.0 2:07.0 View workout
12/15/17 1,661m 8:06.3 2:26.3 View workout
12/13/17 2,802m 10:30.0 1:52.4 View workout
12/13/17 2,350m 10:07.3 2:09.2 View workout
12/13/17 2,164m 10:06.6 2:20.1 View workout
12/11/17 8,867m 40:00.0 2:15.3 View workout
12/11/17 1,818m 8:55.2 2:27.1 View workout
12/08/17 6,003m 24:00.0 1:59.9 View workout
12/08/17 2,210m 10:15.0 2:19.1 View workout
12/08/17 2,137m 9:35.4 2:14.6 View workout
12/08/17 2,152m 11:05.4 2:34.6 View workout
12/07/17 10,000m 43:25.6 2:10.2 View workout
12/06/17 2,706m 11:00.0 2:01.9 View workout
12/06/17 5,962m 34:32.7 2:53.8 View workout
12/05/17 10,000m 44:19.3 2:12.9 View workout
12/04/17 543m 3:18.7 3:02.9 View workout
12/02/17 10,000m 45:31.1 2:16.5 View workout
12/01/17 10,000m 45:22.3 2:16.1 View workout
11/29/17 8,000m 37:26.0 2:20.3 View workout
11/25/17 10,000m 43:18.2 2:09.9 View workout