Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/11/25 | 30:00 | 6,202m | 2:25.1 | RowErg | View workout | |
| 11/10/25 | 5:10 | 956m | 2:42.2 | RowErg | View workout | |
| 11/07/25 | 30:00 | 6,303m | 2:22.7 | RowErg | View workout | |
| 11/06/25 | 13:38 | 2,453m | 2:46.7 | RowErg | View workout | |
| 11/04/25 | 30:00 | 6,282m | 2:23.2 | RowErg | View workout | |
| 11/03/25 | 6:36 | 1,344m | 2:27.5 | RowErg | View workout | |
| 11/03/25 | 0:50 | 157m | 2:40.5 | RowErg | View workout | |
| 11/02/25 | 30:00 | 6,316m | 2:22.4 | RowErg | View workout | |
| 10/29/25 | 30:00 | 5,894m | 2:32.6 | RowErg | View workout | |
| 10/26/25 | 30:00 | 5,844m | 2:34.0 | RowErg | View workout | |
| 01/03/25 | 30:00 | 6,537m | 2:17.6 | RowErg | View workout | |
| 12/16/24 | 7:05 | 1,418m | 2:29.9 | RowErg | View workout | |
| 12/15/24 | 30:00 | 6,317m | 2:22.4 | RowErg | View workout | |
| 11/26/24 | 30:00 | 6,378m | 2:21.1 | RowErg | View workout | |
| 11/13/24 | 15:13 | 3,205m | 2:22.5 | RowErg | View workout | |
| 05/15/24 | 30:00 | 6,428m | 2:20.0 | RowErg | View workout | |
| 02/06/24 | 30:00 | 6,744m | 2:13.4 | RowErg | View workout | |
| 02/02/24 | 10000m | 44:45.9 | 2:14.2 | RowErg | View workout | |
| 02/01/24 | 9:38 | 1,929m | 2:30.0 | RowErg | View workout | |
| 01/30/24 | 10000m | 44:46.4 | 2:14.3 | RowErg | View workout | |
| 01/29/24 | 15:26 | 3,328m | 2:19.1 | RowErg | View workout | |
| 01/29/24 | 3:23 | 477m | 3:33.5 | RowErg | View workout | |
| 01/27/24 | 30:00 | 6,885m | 2:10.7 | RowErg | View workout | |
| 01/24/24 | 6:48 | 1,365m | 2:29.6 | RowErg | View workout | |
| 01/22/24 | 30:00 | 6,749m | 2:13.3 | RowErg | View workout |