Ronald Simmons

Log

Date Distance Time Pace Comments Action
11/22/22 6,395m 30:00.0 2:20.7 View workout
10/29/20 6,517m 30:00.0 2:18.1 View workout
10/28/20 6,473m 30:00.0 2:19.0 View workout
10/24/20 5,000m 23:00.1 2:18.0 View workout
10/20/20 5,000m 23:48.5 2:22.8 View workout
10/17/20 6,430m 30:00.0 2:19.9 View workout
10/17/20 222m 1:36.2 3:36.6 View workout
10/11/20 5,000m 22:39.3 2:15.9 View workout
10/10/20 6,406m 30:00.0 2:20.4 View workout
10/04/20 6,563m 30:00.0 2:17.1 View workout
10/03/20 5,000m 23:07.1 2:18.7 View workout
10/02/20 2,500m 11:35.7 2:19.1 View workout
10/02/20 2,510m 11:03.4 2:12.1 View workout
05/27/20 6,428m 30:00.0 2:20.0 View workout
05/20/20 6,541m 30:00.0 2:17.5 View workout
05/17/20 331m 30:00.0 45:19.0 View workout
05/11/20 6,676m 30:00.0 2:14.8 View workout
05/04/20 6,932m 30:00.0 2:09.8 View workout
04/29/20 6,629m 30:00.0 2:15.7 View workout
04/27/20 6,679m 30:15.1 2:15.8 View workout