Ronald Simmons

Log

Date Workout Score Ave Comments Action
01/18/20 5000m 23:18.0 2:19.8 View workout
12/26/19 5000m 21:48.2 2:10.8 View workout
12/23/19 5000m 22:06.5 2:12.6 View workout
11/06/19 5000m 22:19.9 2:13.9 View workout
10/20/19 5000m 21:52.0 2:11.2 View workout
10/18/19 20:00 4,534m 2:12.3 View workout
02/24/19 30:00 7,149m 2:05.8 View workout
02/23/19 15:08 2,263m 3:20.7 View workout
02/23/19 30:00 7,005m 2:08.4 View workout
02/23/19 15x0:20/0:40r 939m 2:39.7 View workout
02/17/19 30:00 7,104m 2:06.6 View workout
02/10/19 10000m 41:58.9 2:05.9 View workout
02/10/19 1:19 310m 2:08.7 View workout
02/07/19 30:00 7,004m 2:08.4 View workout
02/07/19 2:03 519m 1:58.8 View workout
02/05/19 10000m 42:54.3 2:08.7 View workout
02/05/19 10:08 2,046m 2:28.7 View workout
02/02/19 30:00 6,421m 2:20.1 View workout
02/01/19 6:43 1,464m 2:17.6 View workout
02/01/19 2:05 434m 2:24.5 View workout
01/30/19 30:00 7,020m 2:08.2 View workout
01/30/19 2:36 517m 2:31.3 View workout
01/27/19 10000m 41:36.1 2:04.8 View workout
01/27/19 1:49 106m 8:35.0 View workout
01/22/19 30:00 7,082m 2:07.0 View workout