Ronald Simmons

Log

Date Distance Time Pace Comments Action
03/30/20 6,544m 28:53.4 2:12.4 View workout
03/30/20 1,011m 4:33.4 2:15.2 View workout
03/29/20 3,178m 14:14.4 2:14.4 View workout
03/29/20 6,832m 30:00.0 2:11.7 View workout
03/27/20 5,000m 22:19.0 2:13.9 View workout
03/27/20 232m 1:16.0 2:43.7 View workout
03/27/20 5,000m 22:21.3 2:14.1 View workout
03/25/20 10,000m 48:23.0 2:25.1 View workout
03/23/20 10,000m 45:36.4 2:16.8 View workout
02/22/20 5,000m 23:37.9 2:21.7 View workout
02/22/20 4,998m 30:00.0 3:00.0 View workout
01/26/20 5,000m 24:15.3 2:25.5 View workout
01/23/20 5,000m 22:25.7 2:14.5 View workout
01/20/20 6,822m 30:00.0 2:11.9 View workout
01/20/20 89m 0:31.3 2:55.8 View workout
01/18/20 5,000m 23:18.0 2:19.8 View workout
12/26/19 5,000m 21:48.2 2:10.8 View workout
12/23/19 5,000m 22:06.5 2:12.6 View workout
11/06/19 5,000m 22:19.9 2:13.9 View workout
10/20/19 5,000m 21:52.0 2:11.2 View workout