Ronald Simmons

Log

Date Workout Score Ave Comments Action
11/19/18 30:00 7,230m 2:04.4 View workout
11/10/18 5x5000m/3:00r 1:47:52.3 2:09.4 View workout
11/10/18 10:00 2,249m 2:13.3 View workout
11/09/18 30:00 7,259m 2:03.9 View workout
11/09/18 1:53 417m 2:15.4 View workout
11/04/18 v5000m/2:44r...2 10,000m 2:11.7 View workout
11/04/18 4:41 559m 4:11.3 View workout
11/01/18 3000m 12:41.3 2:06.8 View workout
11/01/18 11:14 2,664m 2:06.5 View workout
11/01/18 2000m 9:06.0 2:16.5 View workout
11/01/18 15:05 2,545m 2:57.8 View workout
10/31/18 10000m 43:33.6 2:10.6 View workout
10/31/18 2:59 470m 3:10.7 View workout
10/30/18 v5000m/2:42r...3 13,016m 2:12.2 View workout
10/29/18 v5000m/2:42r...3 15,000m 2:12.5 View workout
10/28/18 337m 1:40.1 2:28.5 View workout
10/28/18 v20:00/2:50r...5 22,663m 2:12.3 View workout
10/28/18 2000m 9:19.0 2:19.7 View workout
10/27/18 5000m 22:05.8 2:12.5 View workout
10/27/18 5000m 22:24.1 2:14.4 View workout
10/27/18 5000m 22:29.5 2:14.9 View workout
10/27/18 5000m 22:17.8 2:13.7 View workout
10/26/18 5000m 21:25.0 2:08.5 View workout
10/26/18 5000m 21:51.2 2:11.1 View workout
10/25/18 2000m 8:55.6 2:13.9 View workout