Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/19/18 | 30:00 | 7,230m | 2:04.4 | RowErg | View workout | |
| 11/10/18 | 5x5000m/3:00r | 1:47:52.3 | 2:09.4 | RowErg | View workout | |
| 11/10/18 | 10:00 | 2,249m | 2:13.3 | RowErg | View workout | |
| 11/09/18 | 30:00 | 7,259m | 2:03.9 | RowErg | View workout | |
| 11/09/18 | 1:53 | 417m | 2:15.4 | RowErg | View workout | |
| 11/04/18 | v5000m/2:44r...2 | 10,000m | 2:11.7 | RowErg | View workout | |
| 11/04/18 | 4:41 | 559m | 4:11.3 | RowErg | View workout | |
| 11/01/18 | 3000m | 12:41.3 | 2:06.8 | RowErg | View workout | |
| 11/01/18 | 11:14 | 2,664m | 2:06.5 | RowErg | View workout | |
| 11/01/18 | 2000m | 9:06.0 | 2:16.5 | RowErg | View workout | |
| 11/01/18 | 15:05 | 2,545m | 2:57.8 | RowErg | View workout | |
| 10/31/18 | 10000m | 43:33.6 | 2:10.6 | RowErg | View workout | |
| 10/31/18 | 2:59 | 470m | 3:10.7 | RowErg | View workout | |
| 10/30/18 | v5000m/2:42r...3 | 13,016m | 2:12.2 | RowErg | View workout | |
| 10/29/18 | v5000m/2:42r...3 | 15,000m | 2:12.5 | RowErg | View workout | |
| 10/28/18 | 337m | 1:40.1 | 2:28.5 | RowErg | View workout | |
| 10/28/18 | v20:00/2:50r...5 | 22,663m | 2:12.3 | RowErg | View workout | |
| 10/28/18 | 2000m | 9:19.0 | 2:19.7 | RowErg | View workout | |
| 10/27/18 | 5000m | 22:05.8 | 2:12.5 | RowErg | View workout | |
| 10/27/18 | 5000m | 22:24.1 | 2:14.4 | RowErg | View workout | |
| 10/27/18 | 5000m | 22:29.5 | 2:14.9 | RowErg | View workout | |
| 10/27/18 | 5000m | 22:17.8 | 2:13.7 | RowErg | View workout | |
| 10/26/18 | 5000m | 21:25.0 | 2:08.5 | RowErg | View workout | |
| 10/26/18 | 5000m | 21:51.2 | 2:11.1 | RowErg | View workout | |
| 10/25/18 | 2000m | 8:55.6 | 2:13.9 | RowErg | View workout |