Ronald Simmons

Log

Date Workout Score Ave Comments Action
10/07/18 10:00 2,236m 2:14.1 View workout
10/06/18 1:41 315m 2:41.2 View workout
10/06/18 2x5000m/3:00r 43:12.6 2:09.6 View workout
10/05/18 7:34 1,754m 2:09.6 View workout
10/01/18 30:00 6,848m 2:11.4 View workout
09/27/18 30:00 6,813m 2:12.1 View workout
09/26/18 30:05 6,883m 2:11.1 View workout
08/31/18 7:05 854m 4:09.2 View workout
06/23/18 2x5000m/3:00r 42:24.1 2:07.2 View workout
06/23/18 10:00 2,351m 2:07.6 View workout
05/13/18 2737m 12:18.2 2:14.8 View workout
05/13/18 10000m 42:06.6 2:06.3 View workout
05/13/18 10:00 2,263m 2:12.5 View workout
05/12/18 2:15 479m 2:20.9 View workout
05/12/18 2x5000m/3:00r 42:45.2 2:08.2 View workout
05/01/18 30:00 7,162m 2:05.6 View workout
04/29/18 2724m 11:53.3 2:10.9 View workout
04/29/18 2x5000m/3:00r 42:47.1 2:08.3 View workout
04/29/18 10:00 2,276m 2:11.8 View workout
04/27/18 30:00 6,998m 2:08.6 View workout
04/26/18 30:00 7,234m 2:04.4 View workout
04/26/18 2000m 11:50.5 2:57.6 View workout
04/20/18 30:00 7,052m 2:07.6 View workout
04/15/18 10:00 2,255m 2:13.0 View workout
04/15/18 30:00 7,340m 2:02.6 View workout