Ronald Simmons

Log

Date Distance Time Pace Comments Action
10/28/18 337m 1:40.1 2:28.5 View workout
10/28/18 22,663m 1:40:00.0 2:12.3 View workout
10/28/18 2,000m 9:19.0 2:19.7 View workout
10/27/18 5,000m 22:05.8 2:12.5 View workout
10/27/18 5,000m 22:24.1 2:14.4 View workout
10/27/18 5,000m 22:29.5 2:14.9 View workout
10/27/18 5,000m 22:17.8 2:13.7 View workout
10/26/18 5,000m 21:25.0 2:08.5 View workout
10/26/18 5,000m 21:51.2 2:11.1 View workout
10/25/18 2,000m 8:55.6 2:13.9 View workout
10/25/18 1,000m 3:23.4 1:41.7 View workout
10/25/18 10,000m 44:20.2 2:13.0 View workout
10/25/18 2,000m 9:01.1 2:15.2 View workout
10/23/18 10,000m 43:53.0 2:11.6 View workout
10/22/18 7,100m 30:00.0 2:06.7 View workout
10/21/18 2,000m 7:52.7 1:58.1 View workout
10/21/18 10,000m 43:51.2 2:11.5 View workout
10/21/18 2,217m 10:00.0 2:15.3 View workout
10/19/18 813m 3:43.8 2:17.6 View workout
10/19/18 6,952m 30:00.0 2:09.4 View workout