Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/07/18 | 10:00 | 2,236m | 2:14.1 | RowErg | View workout | |
| 10/06/18 | 1:41 | 315m | 2:41.2 | RowErg | View workout | |
| 10/06/18 | 2x5000m/3:00r | 43:12.6 | 2:09.6 | RowErg | View workout | |
| 10/05/18 | 7:34 | 1,754m | 2:09.6 | RowErg | View workout | |
| 10/01/18 | 30:00 | 6,848m | 2:11.4 | RowErg | View workout | |
| 09/27/18 | 30:00 | 6,813m | 2:12.1 | RowErg | View workout | |
| 09/26/18 | 30:05 | 6,883m | 2:11.1 | RowErg | View workout | |
| 08/31/18 | 7:05 | 854m | 4:09.2 | RowErg | View workout | |
| 06/23/18 | 2x5000m/3:00r | 42:24.1 | 2:07.2 | RowErg | View workout | |
| 06/23/18 | 10:00 | 2,351m | 2:07.6 | RowErg | View workout | |
| 05/13/18 | 2737m | 12:18.2 | 2:14.8 | RowErg | View workout | |
| 05/13/18 | 10000m | 42:06.6 | 2:06.3 | RowErg | View workout | |
| 05/13/18 | 10:00 | 2,263m | 2:12.5 | RowErg | View workout | |
| 05/12/18 | 2:15 | 479m | 2:20.9 | RowErg | View workout | |
| 05/12/18 | 2x5000m/3:00r | 42:45.2 | 2:08.2 | RowErg | View workout | |
| 05/01/18 | 30:00 | 7,162m | 2:05.6 | RowErg | View workout | |
| 04/29/18 | 2724m | 11:53.3 | 2:10.9 | RowErg | View workout | |
| 04/29/18 | 2x5000m/3:00r | 42:47.1 | 2:08.3 | RowErg | View workout | |
| 04/29/18 | 10:00 | 2,276m | 2:11.8 | RowErg | View workout | |
| 04/27/18 | 30:00 | 6,998m | 2:08.6 | RowErg | View workout | |
| 04/26/18 | 30:00 | 7,234m | 2:04.4 | RowErg | View workout | |
| 04/26/18 | 2000m | 11:50.5 | 2:57.6 | RowErg | View workout | |
| 04/20/18 | 30:00 | 7,052m | 2:07.6 | RowErg | View workout | |
| 04/15/18 | 10:00 | 2,255m | 2:13.0 | RowErg | View workout | |
| 04/15/18 | 30:00 | 7,340m | 2:02.6 | RowErg | View workout |