Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/14 | 30:09.4 | 6,895m | 2:11.2 | RowErg | View workout | |
| 11/03/14 | 30:45.2 | 7,359m | 2:05.3 | RowErg | View workout | |
| 11/03/14 | 30:17.5 | 7,072m | 2:08.4 | RowErg | View workout | |
| 11/01/14 | 20:19.9 | 4,714m | 2:09.3 | RowErg | View workout | |
| 11/01/14 | 10:26.1 | 2,336m | 2:14.0 | RowErg | View workout | |
| 05/14/14 | 30:13.8 | 7,349m | 2:03.4 | RowErg | View workout | |
| 05/10/14 | 30:19.4 | 7,261m | 2:05.2 | RowErg | View workout | |
| 03/30/14 | 30:17.5 | 7,148m | 2:07.1 | RowErg | View workout | |
| 03/27/14 | 30:06.4 | 6,737m | 2:14.0 | RowErg | View workout | |
| 03/20/14 | 20:01.6 | 5,020m | 1:59.6 | RowErg | View workout | |
| 03/18/14 | 15:10.2 | 3,379m | 2:14.6 | RowErg | View workout | |
| 03/15/14 | 30:18.0 | 7,310m | 2:04.3 | RowErg | View workout | |
| 03/04/14 | 10:07.4 | 2,527m | 2:00.1 | RowErg | View workout | |
| 03/03/14 | 30:14.9 | 7,477m | 2:01.3 | RowErg | View workout | |
| 02/21/14 | 1:00:08.5 | 14,281m | 2:06.3 | RowErg | View workout | |
| 02/19/14 | 45:49.0 | 10,683m | 2:08.6 | RowErg | View workout | |
| 02/17/14 | 45:07.0 | 10,715m | 2:06.3 | RowErg | View workout | |
| 02/15/14 | 1:00:08.0 | 13,940m | 2:09.4 | RowErg | View workout | |
| 02/14/14 | 1:00:07.0 | 13,870m | 2:10.0 | RowErg | View workout | |
| 02/11/14 | 45:08.0 | 10,319m | 2:11.2 | RowErg | View workout | |
| 02/07/14 | 30:08.0 | 6,828m | 2:12.3 | RowErg | View workout | |
| 02/06/14 | 30:02.0 | 7,039m | 2:08.0 | RowErg | View workout | |
| 02/05/14 | 1:00:06.0 | 13,674m | 2:11.8 | RowErg | View workout | |
| 02/04/14 | 20:06.0 | 5,090m | 1:58.4 | RowErg | View workout | |
| 02/04/14 | 10:05.0 | 2,298m | 2:11.6 | RowErg | View workout |