Sign Up
2,693,344
Lifetime Meters
6,428
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronald Simmons

Log

Date Distance Time Pace Comments Action
11/24/17 10,000m 43:47.2 2:11.3 View workout
11/23/17 10,000m 43:59.3 2:11.9 View workout
11/22/17 6,665m 30:00.0 2:15.0 View workout
11/14/17 6,161m 30:00.0 2:26.0 View workout
11/12/17 2,000m 8:15.5 2:03.8 View workout
11/11/17 6,833m 30:00.0 2:11.7 View workout
11/10/17 6,524m 30:00.0 2:17.9 View workout
11/09/17 5,000m 20:53.8 2:05.3 View workout
11/08/17 5,000m 21:24.9 2:08.4 View workout
11/08/17 5,000m 21:02.3 2:06.2 View workout
12/26/16 517m 2:06.9 2:02.7 View workout
12/26/16 1,272m 5:39.5 2:13.4 View workout
12/26/16 45m 0:16.6 3:04.4 View workout
12/10/16 2,000m 8:09.0 2:02.2 View workout
11/19/16 2,000m 10:10.4 2:32.6 View workout
11/12/16 5,000m 21:06.0 2:06.6 View workout
11/11/16 1,210m 5:17.6 2:11.2 View workout
11/05/16 2,000m 7:47.6 1:56.9 View workout
10/29/16 2,000m 8:05.3 2:01.3 View workout
10/26/16 7,182m 30:00.0 2:05.3 View workout