Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/08/17 | 11:05 | 2,152m | 2:34.6 | RowErg | View workout | |
| 12/07/17 | 10000m | 43:25.6 | 2:10.2 | RowErg | View workout | |
| 12/06/17 | v3:00/1:00r...5 | 2,706m | 2:01.9 | RowErg | View workout | |
| 12/06/17 | 34:32 | 5,962m | 2:53.8 | RowErg | View workout | |
| 12/05/17 | 10000m | 44:19.3 | 2:12.9 | RowErg | View workout | |
| 12/04/17 | 3:18 | 543m | 3:02.9 | RowErg | View workout | |
| 12/02/17 | 10000m | 45:31.1 | 2:16.5 | RowErg | View workout | |
| 12/01/17 | 10000m | 45:22.3 | 2:16.1 | RowErg | View workout | |
| 11/29/17 | 8000m | 37:26.0 | 2:20.3 | RowErg | View workout | |
| 11/25/17 | 10000m | 43:18.2 | 2:09.9 | RowErg | View workout | |
| 11/24/17 | 10000m | 43:47.2 | 2:11.3 | RowErg | View workout | |
| 11/23/17 | 10000m | 43:59.3 | 2:11.9 | RowErg | View workout | |
| 11/22/17 | 30:00 | 6,665m | 2:15.0 | RowErg | View workout | |
| 11/14/17 | 30:00 | 6,161m | 2:26.0 | RowErg | View workout | |
| 11/12/17 | 2000m | 8:15.5 | 2:03.8 | RowErg | View workout | |
| 11/11/17 | 30:00 | 6,833m | 2:11.7 | RowErg | View workout | |
| 11/10/17 | 30:00 | 6,524m | 2:17.9 | RowErg | View workout | |
| 11/09/17 | 5000m | 20:53.8 | 2:05.3 | RowErg | View workout | |
| 11/08/17 | 5000m | 21:24.9 | 2:08.4 | RowErg | View workout | |
| 11/08/17 | 5000m | 21:02.3 | 2:06.2 | RowErg | View workout | |
| 12/26/16 | 2:06 | 517m | 2:02.7 | RowErg | View workout | |
| 12/26/16 | 5:39 | 1,272m | 2:13.4 | RowErg | View workout | |
| 12/26/16 | 0:16 | 45m | 3:04.4 | RowErg | View workout | |
| 12/10/16 | 2000m | 8:09.0 | 2:02.2 | RowErg | View workout | |
| 11/19/16 | 2000m | 10:10.4 | 2:32.6 | RowErg | View workout |