Ronald Simmons

Log

Date Workout Score Ave Comments Action
12/27/17 8:00 1,795m 2:13.7 View workout
12/26/17 8:36 2,002m 2:08.9 View workout
12/26/17 8:20 1,904m 2:11.4 View workout
12/23/17 10000m 42:29.2 2:07.4 View workout
12/22/17 10:06 2,447m 2:03.9 View workout
12/22/17 0:58 218m 2:13.7 View workout
12/22/17 10x3:00/0:30r 6,861m 2:11.1 View workout
12/22/17 8:06 1,797m 2:15.2 View workout
12/21/17 10000m 42:52.8 2:08.6 View workout
12/18/17 3x8:00/3:00r 5,983m 2:00.3 View workout
12/18/17 7:14 1,675m 2:09.8 View workout
12/18/17 9:22 2,017m 2:19.5 View workout
12/17/17 30:00 7,119m 2:06.4 View workout
12/16/17 10000m 42:26.0 2:07.3 View workout
12/15/17 3x0:45/1:00r 646m 1:44.4 View workout
12/15/17 2x18:00/3:00r 8,499m 2:07.0 View workout
12/15/17 8:06 1,661m 2:26.3 View workout
12/13/17 6x1:45/1:00r 2,802m 1:52.4 View workout
12/13/17 10:07 2,350m 2:09.2 View workout
12/13/17 10:06 2,164m 2:20.1 View workout
12/11/17 4x10:00/3:00r 8,867m 2:15.3 View workout
12/11/17 8:55 1,818m 2:27.1 View workout
12/08/17 6x4:00/1:30r 6,003m 1:59.9 View workout
12/08/17 10:15 2,210m 2:19.1 View workout
12/08/17 9:35 2,137m 2:14.6 View workout