Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/12/16 | 5000m | 21:06.0 | 2:06.6 | RowErg | View workout | |
| 11/11/16 | 5:17 | 1,210m | 2:11.2 | RowErg | View workout | |
| 11/05/16 | 2000m | 7:47.6 | 1:56.9 | RowErg | View workout | |
| 10/29/16 | 2000m | 8:05.3 | 2:01.3 | RowErg | View workout | |
| 10/26/16 | 30:00 | 7,182m | 2:05.3 | RowErg | View workout | |
| 10/22/16 | 2000m | 10:27.0 | 2:36.7 | RowErg | View workout | |
| 10/19/16 | 30:00 | 6,989m | 2:08.7 | RowErg | View workout | |
| 10/18/16 | 5000m | 22:31.1 | 2:15.1 | RowErg | View workout | |
| 06/03/16 | 5000m | 20:59.1 | 2:05.9 | RowErg | View workout | |
| 05/11/16 | 5000m | 21:08.6 | 2:06.8 | RowErg | View workout | |
| 05/09/16 | 2000m | 8:15.9 | 2:03.9 | RowErg | View workout | |
| 05/07/16 | 2000m | 8:25.8 | 2:06.4 | RowErg | View workout | |
| 05/04/16 | 12:03 | 2,754m | 2:11.3 | RowErg | View workout | |
| 05/04/16 | 2000m | 8:12.8 | 2:03.2 | RowErg | View workout | |
| 05/03/16 | 2000m | 7:59.8 | 1:59.9 | RowErg | View workout | |
| 05/02/16 | 2000m | 8:04.8 | 2:01.2 | RowErg | View workout | |
| 12/26/15 | 22:23.7 | 5,000m | 2:14.3 | RowErg | View workout | |
| 11/25/15 | 5:07.6 | 1,388m | 1:50.8 | RowErg | View workout | |
| 11/25/15 | 8:08.2 | 1,871m | 2:10.4 | RowErg | View workout | |
| 11/23/15 | 20:46.1 | 5,000m | 2:04.6 | RowErg | View workout | |
| 11/22/15 | 25:00.0 | 2,308m | 5:24.9 | RowErg | View workout | |
| 11/22/15 | 8:07.0 | 1,838m | 2:12.4 | RowErg | View workout | |
| 11/20/15 | 5000m | 19:40.0 | 1:58.0 | RowErg | View workout | |
| 11/20/15 | 19:40.0 | 5,000m | 1:58.0 | RowErg | View workout | |
| 10/03/15 | 1:00:07 | 13,518m | 2:13.4 | RowErg | View workout |