Ronald Simmons

Log

Date Distance Time Pace Comments Action
01/24/18 834m 3:00.0 1:47.9 View workout
01/24/18 2,242m 10:00.0 2:13.8 View workout
01/24/18 2,257m 10:00.0 2:12.9 View workout
01/24/18 1,659m 8:06.1 2:26.5 View workout
01/22/18 212m 1:09.3 2:43.4 View workout
01/22/18 900m 2:52.6 1:35.8 View workout
01/22/18 3,062m 14:00.0 2:17.1 View workout
01/22/18 1,776m 8:07.8 2:17.3 View workout
01/20/18 7,102m 30:00.0 2:06.7 View workout
01/20/18 86m 0:39.6 3:50.2 View workout
01/20/18 1,988m 11:00.0 2:45.9 View workout
01/14/18 5,000m 21:31.3 2:09.1 View workout
01/14/18 2,000m 8:49.7 2:12.4 View workout
01/13/18 2,000m 8:55.2 2:13.8 View workout
01/12/18 4,043m 24:00.0 2:58.0 View workout
01/12/18 2,165m 8:00.0 1:50.8 View workout
01/12/18 987m 4:36.2 2:19.9 View workout
01/12/18 1,122m 5:09.4 2:17.8 View workout
01/10/18 7,109m 30:00.0 2:06.6 View workout
01/09/18 6,942m 30:00.0 2:09.6 View workout