Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/07/18 | 7:00 | 1,640m | 2:08.0 | RowErg | View workout | |
| 02/07/18 | 5x120m/1:10r | 1:56.9 | 1:37.4 | RowErg | View workout | |
| 02/07/18 | 7:00 | 1,635m | 2:08.4 | RowErg | View workout | |
| 02/07/18 | 5x120m/1:10r | 1:58.2 | 1:38.5 | RowErg | View workout | |
| 02/07/18 | 7:00 | 1,622m | 2:09.4 | RowErg | View workout | |
| 02/07/18 | 11:22 | 2,283m | 2:29.5 | RowErg | View workout | |
| 02/06/18 | 2x5000m/3:00r | 43:46.9 | 2:11.3 | RowErg | View workout | |
| 02/04/18 | 6x20:00/3:00r | 26,981m | 2:13.4 | RowErg | View workout | |
| 02/02/18 | v6:00/1:00r...9 | 14,421m | 2:04.8 | RowErg | View workout | |
| 02/02/18 | 1:04 | 217m | 2:29.5 | RowErg | View workout | |
| 02/02/18 | 8:05 | 1,790m | 2:15.7 | RowErg | View workout | |
| 01/31/18 | 9:21 | 1,968m | 2:22.6 | RowErg | View workout | |
| 01/31/18 | 15:00 | 3,553m | 2:06.6 | RowErg | View workout | |
| 01/31/18 | 4x0:20/1:00r | 421m | 1:35.0 | RowErg | View workout | |
| 01/31/18 | 15:00 | 3,294m | 2:16.6 | RowErg | View workout | |
| 01/31/18 | 5:34 | 1,263m | 2:12.5 | RowErg | View workout | |
| 01/29/18 | 13:00 | 2,929m | 2:13.1 | RowErg | View workout | |
| 01/29/18 | 4x0:30/1:00r | 548m | 1:49.4 | RowErg | View workout | |
| 01/29/18 | 13:00 | 2,911m | 2:13.9 | RowErg | View workout | |
| 01/29/18 | 1x13:00/r | 3,049m | 2:07.9 | RowErg | View workout | |
| 01/29/18 | 8:06 | 1,731m | 2:20.4 | RowErg | View workout | |
| 01/26/18 | 2000m | 7:32.7 | 1:53.1 | RowErg | View workout | |
| 01/26/18 | 1:19 | 272m | 2:25.9 | RowErg | View workout | |
| 01/26/18 | 11:16 | 2,506m | 2:15.0 | RowErg | View workout | |
| 01/24/18 | 15:00 | 3,187m | 2:21.1 | RowErg | View workout |