Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/01/18 | 5000m | 20:00.8 | 2:00.0 | RowErg | View workout | |
| 02/28/18 | 797m | 3:10.4 | 1:59.4 | RowErg | View workout | |
| 02/28/18 | 2x20:00/3:00r | 9,149m | 2:11.1 | RowErg | View workout | |
| 02/28/18 | 20:00 | 5,397m | 1:51.1 | RowErg | View workout | |
| 02/26/18 | 3x10:00/4:00r | 7,051m | 2:07.6 | RowErg | View workout | |
| 02/26/18 | 9:58 | 2,241m | 2:13.5 | RowErg | View workout | |
| 02/26/18 | 8:33 | 1,799m | 2:22.7 | RowErg | View workout | |
| 02/22/18 | 20:00 | 4,538m | 2:12.2 | RowErg | View workout | |
| 02/19/18 | 6x0:20/1:00r | 639m | 1:33.8 | RowErg | View workout | |
| 02/18/18 | 10:00 | 2,204m | 2:16.1 | RowErg | View workout | |
| 02/18/18 | 13:34 | 2,031m | 3:20.4 | RowErg | View workout | |
| 02/17/18 | 5000m | 21:33.3 | 2:09.3 | RowErg | View workout | |
| 02/17/18 | 1200m | 4:28.3 | 1:51.7 | RowErg | View workout | |
| 02/17/18 | 9:13 | 2,061m | 2:14.2 | RowErg | View workout | |
| 02/16/18 | 15:00 | 3,101m | 2:25.1 | RowErg | View workout | |
| 02/16/18 | 8x0:30/1:00r | 1,164m | 1:43.0 | RowErg | View workout | |
| 02/16/18 | 15:00 | 3,396m | 2:12.5 | RowErg | View workout | |
| 02/16/18 | 10:24 | 2,197m | 2:22.2 | RowErg | View workout | |
| 02/12/18 | 4x1:00/2:00r | 1,163m | 1:43.1 | RowErg | View workout | |
| 02/12/18 | 4x1:00/1:00r | 1,105m | 1:48.5 | RowErg | View workout | |
| 02/12/18 | 10:00 | 2,336m | 2:08.4 | RowErg | View workout | |
| 02/12/18 | 10:02 | 2,153m | 2:19.8 | RowErg | View workout | |
| 02/12/18 | 11:14 | 2,378m | 2:21.7 | RowErg | View workout | |
| 02/10/18 | 2x5000m/3:00r | 41:58.3 | 2:05.9 | RowErg | View workout | |
| 02/10/18 | 0:33 | 126m | 2:12.1 | RowErg | View workout |