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Last 30 Days Activity

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Skeleton Crew October 25–31
Concept2 50th Challenge November 6
Holiday Challenge November 26–December 24

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Concept2 Blog

Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Ronald Simmons

Log

Date Workout Score Ave Comments Action
04/26/18 30:00 7,234m 2:04.4 View workout
04/26/18 2000m 11:50.5 2:57.6 View workout
04/20/18 30:00 7,052m 2:07.6 View workout
04/15/18 10:00 2,255m 2:13.0 View workout
04/15/18 30:00 7,340m 2:02.6 View workout
04/15/18 10:00 2,318m 2:09.4 View workout
04/11/18 20:59 4,877m 2:09.0 View workout
04/11/18 10:00 2,341m 2:08.1 View workout
04/10/18 2x20:00/3:00r 9,484m 2:06.5 View workout
04/10/18 10:00 2,252m 2:13.2 View workout
04/08/18 10:00 2,268m 2:12.2 View workout
04/08/18 484m 2:15.0 2:19.4 View workout
04/08/18 30:00 7,235m 2:04.3 View workout
04/08/18 10:00 2,281m 2:11.5 View workout
04/07/18 10:00 2,284m 2:11.3 View workout
04/07/18 2x20:00/3:00r 9,582m 2:05.2 View workout
04/07/18 10:00 2,252m 2:13.2 View workout
04/06/18 552m 2:01.4 1:49.9 View workout
04/06/18 2x20:00/3:00r 9,448m 2:07.0 View workout
03/28/18 30:00 7,246m 2:04.2 View workout
03/24/18 3x5000m/3:00r 1:04:08.6 2:08.2 View workout
03/24/18 10:00 2,239m 2:13.9 View workout
03/22/18 10:00 2,334m 2:08.5 View workout
03/22/18 2x20:00/3:00r 9,492m 2:06.4 View workout
03/22/18 10:00 2,265m 2:12.4 View workout