Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/15/18 | 10:00 | 2,318m | 2:09.4 | RowErg | View workout | |
| 04/11/18 | 20:59 | 4,877m | 2:09.0 | RowErg | View workout | |
| 04/11/18 | 10:00 | 2,341m | 2:08.1 | RowErg | View workout | |
| 04/10/18 | 2x20:00/3:00r | 9,484m | 2:06.5 | RowErg | View workout | |
| 04/10/18 | 10:00 | 2,252m | 2:13.2 | RowErg | View workout | |
| 04/08/18 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 04/08/18 | 484m | 2:15.0 | 2:19.4 | RowErg | View workout | |
| 04/08/18 | 30:00 | 7,235m | 2:04.3 | RowErg | View workout | |
| 04/08/18 | 10:00 | 2,281m | 2:11.5 | RowErg | View workout | |
| 04/07/18 | 10:00 | 2,284m | 2:11.3 | RowErg | View workout | |
| 04/07/18 | 2x20:00/3:00r | 9,582m | 2:05.2 | RowErg | View workout | |
| 04/07/18 | 10:00 | 2,252m | 2:13.2 | RowErg | View workout | |
| 04/06/18 | 552m | 2:01.4 | 1:49.9 | RowErg | View workout | |
| 04/06/18 | 2x20:00/3:00r | 9,448m | 2:07.0 | RowErg | View workout | |
| 03/28/18 | 30:00 | 7,246m | 2:04.2 | RowErg | View workout | |
| 03/24/18 | 3x5000m/3:00r | 1:04:08.6 | 2:08.2 | RowErg | View workout | |
| 03/24/18 | 10:00 | 2,239m | 2:13.9 | RowErg | View workout | |
| 03/22/18 | 10:00 | 2,334m | 2:08.5 | RowErg | View workout | |
| 03/22/18 | 2x20:00/3:00r | 9,492m | 2:06.4 | RowErg | View workout | |
| 03/22/18 | 10:00 | 2,265m | 2:12.4 | RowErg | View workout | |
| 03/18/18 | 2x15:00/3:00r | 7,288m | 2:03.4 | RowErg | View workout | |
| 03/18/18 | 10:00 | 2,268m | 2:12.2 | RowErg | View workout | |
| 03/12/18 | 10:33 | 2,379m | 2:13.1 | RowErg | View workout | |
| 03/12/18 | 10:00 | 2,223m | 2:14.9 | RowErg | View workout | |
| 03/11/18 | 10000m | 41:35.7 | 2:04.7 | RowErg | View workout |