Ronald Simmons

Log

Date Workout Score Ave Comments Action
03/11/18 10:00 2,256m 2:12.9 View workout
03/10/18 3:28 498m 3:29.2 View workout
03/10/18 2x20:00/3:00r 9,128m 2:11.4 View workout
03/10/18 5000m 19:51.0 1:59.1 View workout
03/10/18 10:00 2,319m 2:09.3 View workout
03/09/18 10:00 1,973m 2:32.0 View workout
03/09/18 8:07 1,798m 2:15.5 View workout
03/08/18 1x500m/2:00r 1:38.8 1:38.8 View workout
03/07/18 15:00 3,141m 2:23.2 View workout
03/07/18 3x1000m/5:00r 11:06.6 1:51.1 View workout
03/07/18 10:12 2,330m 2:11.5 View workout
03/07/18 8:00 1,772m 2:15.4 View workout
03/06/18 2x15:00/3:00r 6,678m 2:14.7 View workout
03/06/18 2x20:00/3:00r 9,190m 2:10.5 View workout
03/04/18 30:00 7,117m 2:06.4 View workout
03/04/18 0:55 186m 2:28.3 View workout
03/04/18 5:37 1,218m 2:18.7 View workout
03/03/18 20:00 4,693m 2:07.8 View workout
03/03/18 2x20:00/3:00r 9,095m 2:11.9 View workout
03/03/18 10:00 2,233m 2:14.3 View workout
03/02/18 10x3:00/0:30r 6,982m 2:08.9 View workout
03/02/18 10:00 2,393m 2:05.3 View workout
03/02/18 8:00 1,818m 2:12.0 View workout
03/01/18 8x500m/2:00r 13:19.8 1:39.9 View workout
03/01/18 5000m 21:46.5 2:10.6 View workout