Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/21/24 | 22:34 | 5,228m | 2:09.5 | RowErg | View workout | |
| 01/19/24 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 01/17/24 | 2:45 | 533m | 2:35.2 | RowErg | View workout | |
| 01/15/24 | 30:00 | 6,676m | 2:14.8 | RowErg | View workout | |
| 01/14/24 | 30:00 | 6,825m | 2:11.8 | RowErg | View workout | |
| 01/13/24 | 17:19 | 321m | 26:59.4 | RowErg | View workout | |
| 01/12/24 | 30:00 | 6,808m | 2:12.1 | RowErg | View workout | |
| 01/10/24 | 30:00 | 6,544m | 2:17.5 | RowErg | View workout | |
| 01/09/24 | 30:00 | 6,711m | 2:14.1 | RowErg | View workout | |
| 01/06/24 | 15:40 | 3,587m | 2:11.0 | RowErg | View workout | |
| 01/05/24 | 30:00 | 6,752m | 2:13.2 | RowErg | View workout | |
| 01/04/24 | 30:00 | 6,808m | 2:12.1 | RowErg | View workout | |
| 01/03/24 | 30:00 | 6,661m | 2:15.1 | RowErg | View workout | |
| 12/18/23 | 30:00 | 6,670m | 2:14.9 | RowErg | View workout | |
| 12/18/23 | 2:06 | 76m | 13:51.5 | RowErg | View workout | |
| 12/17/23 | 30:00 | 6,787m | 2:12.6 | RowErg | View workout | |
| 12/17/23 | 2:44 | 563m | 2:26.0 | RowErg | View workout | |
| 12/16/23 | 30:00 | 6,654m | 2:15.2 | RowErg | View workout | |
| 12/04/23 | 30:00 | 6,910m | 2:10.2 | RowErg | View workout | |
| 12/03/23 | 30:00 | 6,569m | 2:17.0 | RowErg | View workout | |
| 12/02/23 | 30:00 | 7,006m | 2:08.4 | RowErg | View workout | |
| 11/30/23 | 30:00 | 6,655m | 2:15.2 | RowErg | View workout | |
| 11/29/23 | 30:00 | 6,989m | 2:08.7 | RowErg | View workout | |
| 11/28/23 | 30:00 | 6,350m | 2:21.7 | RowErg | View workout | |
| 11/27/23 | 30:00 | 6,849m | 2:11.4 | RowErg | View workout |