Sign Up
2,693,344
Lifetime Meters
6,428
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronald Simmons

Log

Date Distance Time Pace Comments Action
10/18/23 6,263m 30:00.0 2:23.7 View workout
10/17/23 6,418m 30:00.0 2:20.2 View workout
12/20/22 6,390m 30:08.4 2:21.5 View workout
12/18/22 6,563m 30:07.5 2:17.7 View workout
12/16/22 1,103m 5:07.0 2:19.1 View workout
12/16/22 5,000m 22:32.3 2:15.2 View workout
12/16/22 1,090m 5:06.9 2:20.7 View workout
12/15/22 1,083m 5:07.2 2:21.8 View workout
12/15/22 5,000m 21:47.9 2:10.7 View workout
12/15/22 1,102m 5:05.5 2:18.6 View workout
12/14/22 349m 1:43.8 2:28.7 View workout
12/14/22 6,094m 27:03.5 2:13.2 View workout
12/13/22 5,000m 21:55.8 2:11.5 View workout
12/13/22 100m 0:28.1 2:20.5 View workout
12/11/22 6,787m 30:00.0 2:12.6 View workout
12/10/22 6,626m 30:00.0 2:15.8 View workout
12/02/22 6,432m 30:00.0 2:19.9 View workout
11/27/22 6,612m 30:00.0 2:16.1 View workout
11/26/22 6,623m 30:00.0 2:15.8 View workout
11/23/22 6,399m 30:00.0 2:20.6 View workout