Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/18/23 | 30:00 | 6,263m | 2:23.7 | RowErg | View workout | |
| 10/17/23 | 30:00 | 6,418m | 2:20.2 | RowErg | View workout | |
| 12/20/22 | 30:08 | 6,390m | 2:21.5 | RowErg | View workout | |
| 12/18/22 | 30:07 | 6,563m | 2:17.7 | RowErg | View workout | |
| 12/16/22 | 5:07 | 1,103m | 2:19.1 | RowErg | View workout | |
| 12/16/22 | 5000m | 22:32.3 | 2:15.2 | RowErg | View workout | |
| 12/16/22 | 5:06 | 1,090m | 2:20.7 | RowErg | View workout | |
| 12/15/22 | 5:07 | 1,083m | 2:21.8 | RowErg | View workout | |
| 12/15/22 | 5000m | 21:47.9 | 2:10.7 | RowErg | View workout | |
| 12/15/22 | 5:05 | 1,102m | 2:18.6 | RowErg | View workout | |
| 12/14/22 | 1:43 | 349m | 2:28.7 | RowErg | View workout | |
| 12/14/22 | 27:03 | 6,094m | 2:13.2 | RowErg | View workout | |
| 12/13/22 | 5000m | 21:55.8 | 2:11.5 | RowErg | View workout | |
| 12/13/22 | 0:28 | 100m | 2:20.5 | RowErg | View workout | |
| 12/11/22 | 30:00 | 6,787m | 2:12.6 | RowErg | View workout | |
| 12/10/22 | 30:00 | 6,626m | 2:15.8 | RowErg | View workout | |
| 12/02/22 | 30:00 | 6,432m | 2:19.9 | RowErg | View workout | |
| 11/27/22 | 30:00 | 6,612m | 2:16.1 | RowErg | View workout | |
| 11/26/22 | 30:00 | 6,623m | 2:15.8 | RowErg | View workout | |
| 11/23/22 | 30:00 | 6,399m | 2:20.6 | RowErg | View workout | |
| 11/22/22 | 30:00 | 6,395m | 2:20.7 | RowErg | View workout | |
| 10/29/20 | 30:00 | 6,517m | 2:18.1 | RowErg | View workout | |
| 10/28/20 | 30:00 | 6,473m | 2:19.0 | RowErg | View workout | |
| 10/24/20 | 5000m | 23:00.1 | 2:18.0 | RowErg | View workout | |
| 10/20/20 | 5000m | 23:48.5 | 2:22.8 | RowErg | View workout |