Ronald Simmons

Log

Date Workout Score Ave Comments Action
01/22/19 2:07 438m 2:25.2 View workout
01/21/19 10000m 42:36.5 2:07.8 View workout
01/21/19 1:23 267m 2:35.6 View workout
01/13/19 30:00 7,225m 2:04.5 View workout
01/12/19 30:00 7,114m 2:06.5 View workout
01/08/19 30:00 7,163m 2:05.6 View workout
01/07/19 30:00 7,093m 2:06.8 View workout
01/07/19 5:05 955m 2:40.0 View workout
12/24/18 10000m 42:44.8 2:08.2 View workout
12/22/18 30:00 7,207m 2:04.8 View workout
12/21/18 30:00 6,902m 2:10.3 View workout
12/21/18 5:05 1,018m 2:30.0 View workout
12/18/18 2000m 8:42.4 2:10.6 View workout
12/18/18 1:13 212m 2:52.8 View workout
12/16/18 2x5000m/3:00r 43:45.8 2:11.2 View workout
12/15/18 1:00:00 13,440m 2:13.9 View workout
12/15/18 2000m 9:04.5 2:16.1 View workout
12/14/18 10:24 2,057m 2:31.7 View workout
12/11/18 10000m 42:55.2 2:08.7 View workout
12/10/18 2:17 336m 3:24.0 View workout
12/09/18 30:00 6,933m 2:09.8 View workout
12/09/18 3:02 213m 7:08.1 View workout
11/24/18 30:00 6,891m 2:10.6 View workout
11/24/18 1:28 134m 5:30.2 View workout
11/20/18 2x5000m/3:00r 42:37.7 2:07.8 View workout