Sign Up
2,693,344
Lifetime Meters
6,428
Season Meters

Latest Challenges

Fall Team Challenge September 15–October 15
Skeleton Crew October 25–31

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Ronald Simmons

Log

Date Distance Time Pace Comments Action
10/18/19 4,534m 20:00.0 2:12.3 View workout
02/24/19 7,149m 30:00.0 2:05.8 View workout
02/23/19 2,263m 15:08.8 3:20.7 View workout
02/23/19 7,005m 30:00.0 2:08.4 View workout
02/23/19 939m 5:00.0 2:39.7 View workout
02/17/19 7,104m 30:00.0 2:06.6 View workout
02/10/19 10,000m 41:58.9 2:05.9 View workout
02/10/19 310m 1:19.8 2:08.7 View workout
02/07/19 7,004m 30:00.0 2:08.4 View workout
02/07/19 519m 2:03.4 1:58.8 View workout
02/05/19 10,000m 42:54.3 2:08.7 View workout
02/05/19 2,046m 10:08.6 2:28.7 View workout
02/02/19 6,421m 30:00.0 2:20.1 View workout
02/01/19 1,464m 6:43.0 2:17.6 View workout
02/01/19 434m 2:05.5 2:24.5 View workout
01/30/19 7,020m 30:00.0 2:08.2 View workout
01/30/19 517m 2:36.5 2:31.3 View workout
01/27/19 10,000m 41:36.1 2:04.8 View workout
01/27/19 106m 1:49.2 8:35.0 View workout
01/22/19 7,082m 30:00.0 2:07.0 View workout