Ronald Simmons
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/22/19 | 2:07 | 438m | 2:25.2 | RowErg | View workout | |
| 01/21/19 | 10000m | 42:36.5 | 2:07.8 | RowErg | View workout | |
| 01/21/19 | 1:23 | 267m | 2:35.6 | RowErg | View workout | |
| 01/13/19 | 30:00 | 7,225m | 2:04.5 | RowErg | View workout | |
| 01/12/19 | 30:00 | 7,114m | 2:06.5 | RowErg | View workout | |
| 01/08/19 | 30:00 | 7,163m | 2:05.6 | RowErg | View workout | |
| 01/07/19 | 30:00 | 7,093m | 2:06.8 | RowErg | View workout | |
| 01/07/19 | 5:05 | 955m | 2:40.0 | RowErg | View workout | |
| 12/24/18 | 10000m | 42:44.8 | 2:08.2 | RowErg | View workout | |
| 12/22/18 | 30:00 | 7,207m | 2:04.8 | RowErg | View workout | |
| 12/21/18 | 30:00 | 6,902m | 2:10.3 | RowErg | View workout | |
| 12/21/18 | 5:05 | 1,018m | 2:30.0 | RowErg | View workout | |
| 12/18/18 | 2000m | 8:42.4 | 2:10.6 | RowErg | View workout | |
| 12/18/18 | 1:13 | 212m | 2:52.8 | RowErg | View workout | |
| 12/16/18 | 2x5000m/3:00r | 43:45.8 | 2:11.2 | RowErg | View workout | |
| 12/15/18 | 1:00:00 | 13,440m | 2:13.9 | RowErg | View workout | |
| 12/15/18 | 2000m | 9:04.5 | 2:16.1 | RowErg | View workout | |
| 12/14/18 | 10:24 | 2,057m | 2:31.7 | RowErg | View workout | |
| 12/11/18 | 10000m | 42:55.2 | 2:08.7 | RowErg | View workout | |
| 12/10/18 | 2:17 | 336m | 3:24.0 | RowErg | View workout | |
| 12/09/18 | 30:00 | 6,933m | 2:09.8 | RowErg | View workout | |
| 12/09/18 | 3:02 | 213m | 7:08.1 | RowErg | View workout | |
| 11/24/18 | 30:00 | 6,891m | 2:10.6 | RowErg | View workout | |
| 11/24/18 | 1:28 | 134m | 5:30.2 | RowErg | View workout | |
| 11/20/18 | 2x5000m/3:00r | 42:37.7 | 2:07.8 | RowErg | View workout |